The Best Massage Guns of 2026

The Best Massage Guns

Full results from testing 12 top products are in our Product Comparison Table and Analysis & Test Results sections.

While the Theragun Elite may not have every single bell and whistle possible, it still proved to be one of the highest-performing handheld massagers we tested and is built with everything most users will ever need to achieve impressive results. The Elite ensures users can unlock even the most stubborn knots with its deep percussive power, combining a 0.63-inch amplitude, a top percussion-per-minute (PPM) speed of 2,400, and a stall force of 25 pounds. Its powerful motor can be set to five speeds across five massage head attachments to customize your muscle recovery experience.

The patented Theragun Triangle ergonomic handle (also seen on the premium Theragun Pro Plus G6 model and more basic Theragun Prime version) allows you to hold the 2.25-pound device comfortably, no matter which part of the body you are working on, all without straining the operating arm, wrist, or hand. It is also Bluetooth-compatible, meaning you can pair it with an app to run through various preset massage or warm-up routines. The app even offers immediate feedback on the pressure of the massage head, letting you know whether to apply more or less pressure to the body.

Measured Amplitude	0.63 in
Measured Stall Force	25.0 lbs
Measured Maximum PPM/Stroke	2400 PPM
Measured Weight	2.25 lbs
Maximum Measured Sound Range	58.0 dBA

Despite being sold for a couple of hundred dollars less than its premium cousin, the Theragun Pro Plus G6 (the most expensive and high-performing option in our lineup), the Theragun Elite is still quite spendy. Regardless of how well-built it is and how top-quality its performance is, we acknowledge that Elite may not be within budget for some consumers.

It was also one of the louder options in our lineup, with a decibel range of 51.1-58.0 in use. Although our testing has shown that Therabody continues to reduce noise with each generation, it may not be your best bet if you're looking for a particularly quiet option right now. The Theragun Mini is quieter and offers surprisingly impressive performance in a much smaller, less expensive, and more portable one-pound package.

The Ekrin Athletics B37 is another portable, quieter option (on low), and it'll save you a few hundred bucks. Another top-performing full-size option that will also save you a few bucks, even if not decibels, is the Hyperice Hypervolt 2 Pro, which is built in a more classic hammer-style shape and delivers effective, powerful massages with its own featureful app.

The Theragun Mini offers impressive power for such a portable, lightweight device, providing excellent in-hand comfort at a more affordable price than others from the same maker. “At first glance, the mini looked deceptively puny, but I was blown away during my first test massage. This little massager easily outperforms many options twice its size,” our lead tester Zach Lovell said. Its powerful percussion is more than that of many full-sized models. With an amplitude of 0.47 inches (12mm) and a top percussion-per-minute rating of 2,450, this little massager offered relief across many areas of the body with ease. Similarly, testers found its stall force of 18 pounds was plenty for digging deep when needed. Simply put, this is a travel-sized device that performs as well as a full-sized massager.

Measured Amplitude	0.47 in
Measured Stall Force	18.0 lbs
Measured Maximum PPM/Stroke	2450 PPM
Measured Weight	1.08 lbs
Maximum Measured Sound Range	53.3 dBA

As with other Therabody options in our lineup, the Mini is quick to connect via Bluetooth to the manufacturer's app, which offers many follow-along massage routines and even provides immediate feedback on how hard you're pressing the device into your body. If you consider that the Mini can be carried at half the weight of many full-sized options and is nearly as powerful, it makes sense that it could work as both a primary massager and a travel tool, further enhancing its excellent value.

We should note the Mini doesn't offer as many features as other top-performing massage gun models we tested. Even though its cousins, the Pro Plus 6 and the Elite, offer a broader range of choices, the Mini comes standard with three of the most popular and effective attachments available for any Theragun device (ball, dampener, and thumb). The Mini's carry case is less protective than some other cases. We didn't experience any issues with it in testing, but if you plan to travel with the device often, it's worth taking care in packing.

Despite these minor limitations, the Theragun Mini is an exceptional massager that offers impressive performance and an easy-to-hold, packable design at a reasonable price. If cost is a top priority and you can sacrifice a bit of power, the Mighty Bliss Cordless is another travel-friendly option that could fit the bill. It sells for a quarter of the Mini's cost and weighs just one and a half pounds. For a gentle massager that falls somewhere in between, both in terms of power and price, check out the aforementioned Ekrin Athletics Bantam. It is lighter, easier to stash in a bag, and less expensive than the Mini, even if it doesn't deliver quite the same punch. But you will find more power in it than with the Mighty Bliss.

The Theragun Pro Plus G6 is among the most feature-rich and high-performing massage guns available today and is our top recommendation for anyone with the budget to buy the best of the best. Our testers absolutely loved the massage quality of the Pro Plus G6, offering several well-made attachments, including one that emits heat and the option to pick up one for cold treatments (sold separately). The motor was powerful and smooth, with a measured stall force of 37 pounds and a top percussion-per-minute rating of 2700, allowing us to get deeper when needed.

The built-in LED screen is the best we've ever seen in this type of product; it includes the basics like percussion speed and also offers routines for various massage programs. The carrying case is great, offering a divider to keep all attachments organized and a pocket for the device. And, like all Therabody options in this lineup, the Pro Plus G6 is easily paired with the manufacturer's app, which is filled with routines for massaging many areas of the body and even provides feedback on how much pressure you're applying as you press into yourself. The only other full-size model that comes close in quality is the Theragun Elite, which is less expensive and lighter than the Pro Plus G6, though it lacks the Pro Plus G6's notably smooth massage performance and an included heat attachment.

Measured Amplitude	0.63 in
Measured Stall Force	37.0 lbs
Measured Maximum PPM/Stroke	2700 PPM
Measured Weight	2.49 lbs
Maximum Measured Sound Range	57.6 dBA

Unsurprisingly, the largest setback of this premium massage device is its price. It is the most expensive device we've ever tested, retailing for 10 times the price of the least expensive option in the lineup and 1.5 times the price of the second-priciest option on the list (another Theragun product). While The Pro Plus G6 offers many exceptional features, a few felt unnecessary (things like the built-in biometric sensor, which measures the heart rate of the person holding it). Our testers didn't encounter many occasions when the insights it offered would prove useful, and they wondered how many average users would feel the same. Lead tester Zach Lovell noted, “I'd love to see such extraneous features like these removed by the manufacturer to try and bring the price point down.”

The Pro Plus G6 is also one of the heaviest massage guns we tested. “This thing weighs around 2.5 pounds, and depending on which part of the body I was massaging, I found it could cause hand and arm fatigue,” our head tester noted. For those looking to keep the weight down and improve in-hand comfort, check out the Theragun Mini. It packs a powerful punch at half the weight and has a much smaller profile for traveling.

At the end of the day, the Theragun Pro Plus G6 is one of the best models we've ever used. But there is no denying that price alone keeps this otherwise top-in-class product from being accessible to most average shoppers. Instead, our testers prefer Therabody's Elite model, which delivers equally top-tier performance yet sells for a lower (though still high-end) price. For a powerful massager at an even lower price, the Hyperice Hypervolt 2 Pro won't disappoint, although you will not enjoy the unique ergonomic benefits of the Theragun triangle design.

The Hypervolt 2 Pro offers an impressive amount of power in a classic hammer design. This traditional handheld design has proven a favorite style among athletes and trainers who've integrated handheld massagers into their routines to boost athletic performance and enhance recovery. The Hypervolt 2 Pro lives up to all expectations for such models: a professional-grade, five-speed, mid-amplitude percussion device that offers impressive strokes with considerable stall force.

Of all the massage guns we've tested, the Hypervolt 2 Pro has proven itself one of the few direct competitors to Therabody's high-performing triangular Theragun designs. A digital speed dial on the back of the Hypervolt lets you quickly cycle through five speeds, while five detachable heads let you choose the massage option that's right for you. You can also use Bluetooth to connect to the Hyperice App and take advantage of guided routines from top athletes, including automatic speed adjustments to match your performance. Or, pair it with Apple Health or Strava to create personalized recovery routines.

Measured Amplitude	0.50 in
Measured Stall Force	17.0 lbs
Measured Maximum PPM/Stroke	2700 PPM
Measured Weight	2.7 lbs
Maximum Measured Sound Range	58.9 dBA

This is a high-end tool well-equipped to deliver deep-penetrating relief for stiff, sore muscles, with all the accessories and extra features you'll need to tailor the experience to each massage. And while a three-hour battery life is sure to carry you far, the detachable battery is a particularly nice touch for those who may want to swap out for a spare (sold separately) whenever it's time to recharge.

The Hyperice Hypervolt 2 Pro performed admirably during testing alongside other powerful devices, though we'd love a carrying case large enough to hold the entire kit—gun, five attachments, and charging cables—rather than just the small pouch it provides for stashing head tips alone. Instead, you'll find such a case available for purchase on the Hyperice website, along with a variety of other accessories, including extra rechargeable batteries.

The versatile and powerful Hypervolt 2 Pro is a worthwhile option for anyone, amateur or pro, who wants a reliable hammer-shaped massage tool to work out knots and sore spots. We also recommend checking out the Ekrin Athletics B37 if you like the hammer-shaped design of the Hypervolt but want to save a few dollars.

The Ekrin Athletics Bantam is an excellent option for travelers or shoppers wanting a gentler massage tool to carry on the road. At just over a pound, this is among the lightest models in our lineup and features a very compact profile, making it easy to fit in your luggage or vehicle. “The cylindrical shape is easy to handle, and it's lightweight enough that I didn't get fatigued while using it,” noted our lead tester.

While this device doesn't offer as much amplitude at only 0.25 inches, it can reach up to 3,250 percussions per minute for those who want a stronger massage. The Theragun Mini, in comparison, is just slightly heavier than the Bantam yet boasts nearly double the amplitude. So, for those looking for an excellent travel option that can also double as a primary massager at home, the Mini may be the best bet. But keep in mind that the Mini costs a third more than this highly portable Ekrin offering and may be more powerful than some users actually need when on the road. For many, the Bantam will more than suffice.

Another option, the Bob and Brad Q2 Mini, offers capabilities similar to the Ekrin Athletics Bantam but with slightly greater stall force, if required. It also weighs slightly less and comes with a travel case for about half the cost, making it another reasonable budget option when high power isn't the priority.

Measured Amplitude	0.25 in
Measured Stall Force	12.0 lbs
Measured Maximum PPM/Stroke	3250 PPM
Measured Weight	1.01 lbs
Maximum Measured Sound Range	59.1 dBA

The Ekrin Athletics Bantam has a simple and easy-to-use design, yet we wish there were a few more features, such as an app for guided massage programs and more specific battery life measurements. The power button features a color-changing light that indicates battery life, moving in approximately 33% increments to help you keep tabs on your charge.

The Bantam includes four useful attachments to fine-tune each massage, plus a robust case that fits everything you need for storage and travel—device, attachments, and even a charging cable. Its USB-C charger makes charging easy, whether at an airport or at a hotel, which is crucial if you are selecting a lightweight design to use on the go.

At the end of the day, the Ekrin Athletics Bantam is a well-designed massager for travel or gentler home sessions, and it is priced affordably. For a full-size handheld with a similar feature set at a mid-range price, consider the Ekrin Athletics B37. Or, for an upgraded model with increased power for in-home use, the hammer-shaped Hyperice Hypervolt 2 Pro is well worth the few extra dollars.

The Mighty Bliss Cordless is among the least expensive massagers we've ever tested here at GearLab, costing over ten times less than some of our higher-end options. We were notably impressed by the overall performance of this budget model, including the wand design that makes it easy to reach a wide variety of muscle groups without contorting into an uncomfortable position to access sore areas.

We loved the dial that adjusts the percussion rate to the exact levels we wanted, up to 2700 ppm, which it seems is a rare feature unseen in many products by other massage gun manufacturers. The amplitude did leave something to be desired for deeper massages. At only 0.19 inches and with a stall force of only nine pounds, this wand massager is primarily targeting shoppers who prefer a gentler massage. You will need to double or even quadruple your spending to improve massage power, with options like the moderately powerful Lifepro Sonic Handheld or the high-power, travel-sized Theragun Mini.

Measured Amplitude	0.19 in
Measured Stall Force	9.0 lbs
Measured Maximum PPM/Stroke	2700 PPM
Measured Weight	1.55 lbs
Maximum Measured Sound Range	53.3 dBA

The Mighty Bliss Cordless utilizes a plastic-heavy design that could be less durable over time than other options we tested. In particular, its plastic head attachments fit a bit loosely during testing. While this didn't significantly diminish the massage quality the attachments offer immediately, we think such questionable construction is something to consider before investing. More durable options by Therabody, such as the Theragun Mini or Elite, are likely to have lengthier lifespaces and continued better performance with time. However, such benefits come at a cost, with higher-end options retailing for several times more than what you will pay for the Mighty Bliss. Lower-end materials may be a risk worth taking, and the final decision will depend on your specific needs and budget.

As a part of our testing process, we conduct extensive research on each product to unearth common complaints. While the Mighty Bliss model received slightly more reports of malfunctions than others, our testers experienced no issues. We firmly believe the Mighty Bliss is an excellent option for those seeking a budget-friendly massage gun with impressive performance.

When you need a massage gun at a lower price, the Toloco EM26 is hard to beat. While several budget models lack the amplitude we wanted for a deeper massage, the EM26 measured 0.47 inches of reach, competing with pricier options. At its highest setting, the EM also delivered 3,200 percussions per minute, making it one of the fastest massagers we tested. 10 attachments come with this model, and we were able to dial in the exact massage we wanted, depending on the muscle's location and the severity of tightness.

The Toloco EM26 simply uses a USB-C connection to charge (not included) and weighs only 1.95 pounds, which is lighter than several of the top-shelf massagers we tested. Its hammer-style design features a rubberized grip that makes it easier to hold onto in awkward positions, especially when self-massaging. The display is on the backside of the device, and, as one of our testers put it, “This was an easy device to use, whether checking its battery or switching out attachment heads. I was able to start my recovery massage quickly, as long as the EM26 was charged.”

Measured Amplitude	0.47 in
Measured Stall Force	17.2 lbs
Measured Maximum PPM/Stroke	3200ppm
Measured Weight	1.95 lbs
Maximum Measured Sound Range	47.1 dBA

As much as we loved the attachments, there were only a few heads on the Toloco EM26 that were soft enough for the massages we wanted on the gentler side. This was a common issue we saw with the less expensive models, and we wished Toloco had chosen to cover at least a couple more of their attachment heads with foam. With 10 attachments to keep track of, we also wish a case was included. A zip-lock certainly worked, but if you're traveling with your massager, the EM26 isn't quite as road-friendly as some competitors, such as the Theragun Mini, which includes a travel case and has smaller dimensions.

One of the biggest complaints our team collectively had was the battery durability of the Toloco EM26. While it initially offered about 4-5 hours of battery life, it dropped to about 2 hours by the end of our testing season. “Fortunately, you're likely to have a charging outlet nearby to juice up the battery,” one of our head massage gun testers commented, “though if you want a dependable massager for travel, this might not be my first recommendation.”

Aside from a battery issue and some nitpicky complaints about the attachments, the Toloco EM26 offers great value if you're seeking relief on a budget. If you need something that reaches more places, consider the Mighty Bliss Cordless, which is priced similarly to the EM26 and features a wand-style design. These budget models have gotten much better over the years, and we love seeing massage guns become a far more affordable option.

The Renpho Handheld is another great wand-style massager that'll save you a ton of money. While a model like the Mighty Bliss Cordless is where we'd steer you first, the Renpho offers some of the best stall force in the entire review if you're someone who puts a ton of pressure on their percussion massager. At a measured 42 pounds before stalling, this option beat out competitors that were as much as 10 times the price, though it doesn't have the amplitude we'd like.

This model includes a few handy attachments to help dial in the exact message you want, but there is no accompanying app and the .13 inches of amplitude didn't allow us to go as deeply into the tissue, depending on the massage. As previously mentioned, the stall force is very high so you can push into the top of the device to go deeper, but if massaging your back or other hard-to-reach areas, you may not be able to dig in as much. The basic functionality of the Renpho was user-friendly, with 5 adjustable intensities that let us increase the percussion per minute to whatever we needed, and the rechargeable battery lasted long enough for about a week of casual use.

Measured Amplitude	0.13 in
Measured Stall Force	42.0 lbs
Measured Maximum PPM/Stroke	3200 PPM
Measured Weight	1.74 lbs
Maximum Measured Sound Range	49.7 dBA

As great as the price point is of the Renpho, it doesn't include a case. A wand-style device like this is less likely to be taken on the road, but we would still have liked to see a case, even if only to keep better track of the 5 included attachment heads. This model also didn't have quite as reliable of battery after a couple seasons of use. We were still able to use the device to its full capacity, but we had to recharge it more frequently. If you want a more reputable battery, consider something like the Theragun Mini.

These wallet-friendly designs are often simpler, and the Renpho is no different. While we'd love to see a budget model that keeps up a bit more with the high-end massagers, this device has minimal features beyond some basic percussion-per-minute control. There is otherwise no app to accompany this device, and it includes only 4 simple buttons. As one of our tech experts commented, “For some shoppers, the minimal bells and whistles of the Renpho might be considered a positive- there are very few settings to get lost within.”

If you don't mind the lower amplitude, the Renpho is a great bargain. We were able to get plenty of massages with this wand-style device, though it wasn't ideal for deep-tissue work due to its 0.13 inches of movement. The incredibly high stall force allowed us to compensate for the amplitude, and the additional massage heads helped us adapt to different massage needs. As one of our main testers shared, “This device's biggest asset is its price, costing several times less than the premium percussion massagers.”

Product Comparison Table

Displaying 1 - 12 (scroll right to see all products)

< Previous | Compare | Next >

	#1 Compare: Theragun Pro Plus G6	#2 Compare: Theragun Mini	#3 Compare: Theragun Elite	#4 Compare: Hyperice Hypervolt 2 Pro	#5 Compare: Ekrin Athletics Bantam	#6 Compare: Toloco EM26	#7 Compare: Theragun Prime	#8 Compare: Bob and Brad Q2 Mini	#9 Compare: Lifepro Sonic Handheld	#10 Compare: Ekrin Athletics B37	#11 Compare: Mighty Bliss Cordless	#12 Compare: Renpho Handheld
Awards	Our Favorite Massage Gun if Price is No Object	Best Bang for the Buck	Best Overall Massage Gun	Excellent Performance in a Classic Design	Best for Travel	Best on a Tight Budget					Best Wand-Style Option
Price	$650 List Check Price at Amazon	$220 List Check Amazon (on sale!)	$389 List Check Price at Amazon	$349 List Check Amazon (on sale!)	$160 List Check Amazon (on sale!)	$60 List Check Amazon (on sale!)	$320 List Check Amazon (on sale!)	$90 List Check Amazon (on sale!)	$90 List Check Amazon (on sale!)	$250 List Check Amazon (on sale!)	$68 List Check Price at Amazon	$70 List Check Amazon (on sale!)
Overall Score	82	78	76	72	70	69	69	67	67	67	66	61
Star Rating	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5	1 2 3 4 5
Bottom Line	If you're willing to spend any amount to get the best massage gun available, this is the model for you	This compact, affordable percussive massage gun outperforms its weight and price point	A high-quality product with excellent power and plenty of features, perfect for everyday athletes or anyone needing serious muscular relief	A powerful, versatile handheld massager with valuable features at a lower price point than other high-end options	This lightweight model is an excellent option for travel or for gentle massages	A high-performing massager relative to its palatable price point	This less expensive option from Therabody offers deep tissue massage without having to reach as deeply into the wallet	This simple, easy-to-carry massager is among the lightest options available but isn't as powerful as the competition	With an abundance of accessories, this off-brand massage gun is affordable and has enough power to get the job done	This powerful option offers excellent massage quality in a simple design, though its shape may be an acquired taste	This handheld massager offers a gentle massage at a very accessible price	An inexpensive wand-style massager that boasts top-tier stall force scores but lacks amplitude
Pros	Top-notch massage quality, heat attachment, Bluetooth integration, effective attachments	Excellent in-hand comfort, decent power relative to size, modest weight	Comfortable grip, deep tissue percussions, Bluetooth enabled, sturdy build	Powerful stall force, user-friendly app, ergonomic handle, quality construction	Great weight, easy to hold, road-worthy case	Very friendly price, several head attachments, charges with a USB-C, notable amplitude	Cost-effective for its size class, top-tier amplitude, Bluetooth features	Featherweight, excellent case included, easy to use	Exceptionally quiet, relatively inexpensive, broad assortment of head attachments, carrying case included	Decent power, decent in-hand comfort, well-designed case and attachments	Exceptionally low price, fine-tuned speed adjustment, great reach	Decent weight for its size, accessible price point, impressive stall force
Cons	Extremely expensive, a bit heavier than others, some less effective features	Case can't fit attachments, only 3 attachments, limited speed adjustment	Pricey, noisier than some	A bit heavier, not as quiet, no carrying case	Not many features, not as much amplitude as other mini options	Lacks a case, less robust of a battery	Louder than many other options, motor is less smooth	Less powerful than others, lacks features	Lower amplitude than most, questionable battery life	Noisy, hard to use in certain positions	Not as durable of construction, minimal amplitude	Limited amplitude, no case included, minimal features
Rating Categories	Theragun Pro Plus G6	Theragun Mini	Theragun Elite	Hyperice Hypervolt 2...	Ekrin Athletics Bantam	Toloco EM26	Theragun Prime	Bob and Brad Q2 Mini	Lifepro Sonic Handheld	Ekrin Athletics B37	Mighty Bliss Cordless	Renpho Handheld
Power (25%)	9.6	7.3	8.8	8.0	6.5	7.4	8.5	5.3	7.0	7.4	5.0	5.0
Ergonomics & Design (25%)	9.4	7.4	8.5	8.0	7.5	6.5	8.0	5.8	6.0	7.7	5.5	5.0
Sound (20%)	6.0	8.3	6.0	7.0	6.0	7.2	4.0	8.2	8.0	5.0	9.0	8.0
Features & Attachments (15%)	10.0	6.8	8.5	8.0	6.0	7.4	7.5	6.0	6.5	7.0	6.8	6.0
Weight (15%)	4.7	9.4	5.4	4.0	9.4	6.1	5.9	9.5	6.0	5.8	7.7	7.1
Specifications	Theragun Pro Plus G6	Theragun Mini	Theragun Elite	Hyperice Hypervolt 2...	Ekrin Athletics Bantam	Toloco EM26	Theragun Prime	Bob and Brad Q2 Mini	Lifepro Sonic Handheld	Ekrin Athletics B37	Mighty Bliss Cordless	Renpho Handheld
Measured Amplitude	0.63 in	0.47 in	0.63 in	0.50 in	0.25 in	0.47 in	0.63 in	0.25 in	0.31 in	0.44 in	0.19 in	0.13 in
Measured Stall Force	37.0 lbs	18.0 lbs	25.0 lbs	17.0 lbs	12.0 lbs	17.2 lbs	22.0 lbs	19.0 lbs	23.0 lbs	24.0 lbs	9.0 lbs	42.0 lbs
Measured Maximum PPM/Stroke	2700 PPM	2450 PPM	2400 PPM	2700 PPM	3250 PPM	3200ppm	2400 PPM	3000 PPM	2700 PPM	3200 PPM	2700 PPM	3200 PPM
Measured Weight	2.49 lbs	1.08 lbs	2.25 lbs	2.7 lbs	1.01 lbs	1.95 lbs	2.11 lbs	0.99 lbs	2.08 lbs	2.13 lbs	1.55 lbs	1.74 lbs
Maximum Measured Sound Range	57.6 dBA	53.3 dBA	58.0 dBA	58.9 dBA	59.1 dBA	47.1 dBA	61.1 dBA	50.8 dBA	61.7 dBA	59.5 dBA	53.3 dBA	49.7 dBA
Lowest Measured Sound Range	52.6 dBA	42.7 dBA	51.1 dBA	51.0 dBA	47.8 dBA	43.1 dBA	52.8 dBA	41.5 dBA	42.9 dBA	46.9 dBA	40.1 dBA	46.7 dBA
Battery Function	Measures every percentage in app, USB-C charger	Measures every percentage in app, USB-C charger	Measures every percentage in app, USB-C charger	Color indicator for battery life in thirds, USB-C charger	Color indicator for battery life in thirds, USB-C charger	USB-C Charger, measures in 20% increments	Measures every percentage in app, USB-C charger	USB-C charger, no battery life measurements	Measures in 20% increments, AC charger	Measures battery in 25% increments, uses a 110V charger	AC Charger	AC Charger

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Why Trust GearLab

After researching over 70 massage guns in various styles, we carefully selected 11 top options to undergo our rigorous review process. Each device in our lineup is a “percussion massager,” meaning it is designed to deliver concentrated pressure deep into muscles and connective tissue. While each option has design variations, every massager selected for this review underwent the same exhaustive testing to ensure no stone was left unturned.

Our massage gun testing is divided into five rating metrics:

• Power (25% of overall score weighting)

• Ergonomics & Design (25% weighting)

• Sound (20% weighting)

• Features & Attachments (15% weighting)

• Weight (15% weighting)

Leading this review is trainer and IFMGA Mountain Guide Zach Lovell and our Physical Therapy consultant, Dr. Sydney Knadler. Zach has been working for 14 years as a coach, trainer, and guide in climbing and skiing, two sports that each rely heavily on physical preparation and recovery, strategies that are paramount to his own success and that of his clients. Zach began working in product development and gear reviews over 12 years ago, applying his keen eye for detail across dozens of categories, from drones to jackets to tripods. Dr. Sydney Knadler grew up in the paradise of Mammoth Lakes, CA, where she became an avid mountain biker, skier, hiker, and scrambler amongst the grandeur of the High Sierra. Syd now works in an orthopedic clinic as a full-time physical therapist, treating patients of all ages, activity levels, and ailments. GearLab brought Dr. Knadler into this project to gather her valuable opinions, insights, and advice on each product from a medical professional's perspective.

Rob Woodworth is also part of our review team. Rob is a level 300 certified Development Coach and Alpine Official who spent years serving as the head coach of an elite youth alpine racing team during which time he developed a nuanced understanding of the importance of muscle activation and recovery. When he's not on skis or in the performance center with his athletes, he can be found biking, climbing, kayaking, or wakesurfing. In his later years, he finds tools like muscle massage guns extremely helpful for expediting sore muscle recovery and reducing injury through preventive maintenance. And finally, our testing team includes lifelong wilderness guide and explorer Jessica Haist, who honed her objective evaluation chops at Prescott College while earning a Master's Degree in Adventure Education.

Keeping their bodies in tip-top shape for work and play has always been of the utmost importance to each member of our testing team, and massage guns now play an integral part in their self-care routines. In addition to preparing for or recovering from their athletic and physical endeavors, the team also tested the performance and functionality of each device in various everyday scenarios to replicate at-home or on-the-go use.

Where to Start When Choosing a Massage Gun?

Shopping for a massage gun, also known as a percussion or vibration massager, can be disorienting. Product descriptions and sensational promotional videos point in various directions, making it hard to distinguish fact from fiction and make an informed decision. Regardless of your age or ailments, our team of experts reminds you to consult a medical professional before using a handheld massage device, as misuse can cause injury and/or harm during recovery. Working with a medical professional can not only keep you safe as you learn about your new tool, but it can also help you maximize the benefits of using one of these devices.

Types and Shapes of Massage Guns

There are two primary types of massage guns: vibration massagers and percussion massagers. To quickly summarize the differences, percussion massagers deliver impactful, focused percussive strokes that penetrate deeper into muscle tissue than vibration massagers, which are more superficial. All of the handheld massage devices included in our review are percussion massagers.

Within the realm of percussion massagers, you'll discover a few different shapes and design types, including triangle shapes, hammer shapes, wands, and portable, travel-sized options that are generally just smaller versions of their full-sized cousins. Narrowing down style and size to determine what will be better or worse for your needs depends on personal preference, a medical professional's advice, and your budget.

In our comprehensive testing process, we also analyzed the comfort of the massaging hand and the effects on the body area receiving the massage. Ergonomics (i.e., comfort in the hand) is largely influenced by the device's design and overall weight. Each manufacturer employs different strategies to achieve quality results, and every user will have different preferences and needs. But generally, a comfortable grip and a reasonably low weight are required to ensure easy placement and comfortable use throughout each massage.

Be sure to consult a medical professional whenever you are dealing with an injury or pain. As our expert advisors warn, there can be hazards associated with the misuse of a handheld massager. Massage guns are often best used alongside other self-massage tools. We also review foam rollers, massage balls to muscle rollers.

Assessing the Power of a Massager

“Is more power better in a massage gun?” is a common question, but ultimately, it depends on the person. If someone is seeking a deep-tissue massage, a more powerful massage gun may be the right fit. However, many may find a less powerful option more comfortable, whether for massaging sore muscles or for rehabilitation. The two key components of power in a massage gun are the amplitude, which is how far the massage head itself travels, and the percussions per minute (ppm).

Every option in our review offers adjustable ppm (percussions per minute), even if the corresponding amplitude is effectively fixed. However, there are still nuances to consider, since the massage gun's head attachment can make the amplitude feel higher or lower. When massaging sensitive areas, one may want to select a softer head attachment, such as a dampener, for best results.

It is important to consider whether you want or need a higher- or lower-powered device, and which style/shape will work best for you. Ultimately, consulting a medical professional can help you narrow down the best option for your specific goals, particularly if you are managing an injury or training.

Attachments and Features

After deciding on the style, shape, and power you want in your massage gun, you'll need to decide which features and attachments are important to you. Fortunately, every option in our lineup has multiple attachment heads. These range from a dampener, which softens the percussive feel of the massage, to a thumb, which can be useful for pinpointing percussion and sometimes feels like a deeper massage. Which attachments are best is purely a personal choice, but if you have specific needs, make sure you carefully investigate the head attachments of your prospective options before you buy.

There is a wide range of features across many manufacturers, though we particularly appreciate a few key offerings, such as the ball, dampener, and thumb. Similarly, every device has an adjustable percussion-per-minute setting, though there are nuanced differences in how that speed is adjusted. Some options have a scroll wheel that lets you fine-tune the ppm, whereas others have a set of speeds in increasing increments, ranging from three to five options, depending on the model. A few manufacturers offer a Bluetooth-connected app to help educate users on the tool and the treatment options it can provide, plus follow-along massage programs for various parts of the body. Chargers also vary between models. Some come with a USB-C charging cord, which we prefer since it is somewhat universal across many devices, or an AC charger specific to that massager. Lastly, many options include a carrying case, though that can range from a more substantial, protective design to a simple felt bag.

Portability Considerations

We've found that many people like to take their devices on the road, which influences their purchasing decisions. At home, the device's weight and size are more important for hand comfort, but if you plan to take it on your next vacation or work trip, the massager's portability affects whether you can fit it in your luggage. A few manufacturers offer more portable designs that are lightweight and compact.

Is a Case Included?

We also strongly recommend buying a device with a travel case if you're taking your massager on the road. These cases offer varying degrees of protection for your device, and they can be crucial for keeping track of additional head attachments. We recommend bringing only a few of the best attachments with you on your travels if your device has a lot of options. It can be a lot to keep track of, and some of those attachments are quite small.

How Much Should Your Travel Massager Weigh?

While everyone has a different threshold for how much weight they're willing to carry, we've found travel-focused designs to fall in the 1-pound range. Full-sized options can weigh as much as 2.5 pounds, and can be quite taxing to fit into your luggage. In addition to travel inconveniences, several of our testers preferred these more portable models at home, citing hand comfort and greater ease of use. While it is ultimately a personal preference, you may find that a travel-minded massager works best for you regardless of location.

How Important is Battery Life?

Percussion massagers come with a variety of battery sizes. Generally speaking, larger devices include a more robust battery, while more travel-friendly models have a more modest battery. In our experience, these devices are most commonly used at home or at the gym, where it's easier to regularly charge them between uses. While it's annoying to have a device die mid-massage, this isn't a gear category where battery life is quite as crucial, unless you're planning to take your massager camping. We, of course, analyzed the battery life of each massager during testing, but how long your prospective device will last varies widely depending on the percussion-per-minute and how hard you press the device into muscle tissue.

Analysis and Test Results

We subjected each massage gun to a laundry list of tests to identify its strengths, weaknesses, and best applications. We ran contenders through the full range of their operating speeds and subjected each to stall-force tests to measure the force the unit could deliver before losing power and “stalling out.” To examine versatility, we used all the included attachments with each model, taking care to test each one on different muscle groups for comparison. Additionally, we performed more rigorous tests, including using a decibel meter to measure each device's volume in use and a voltmeter to assess each device's charging performance.

What's the Best Value?

Massage guns run the gamut when it comes to cost. With budget options starting around $40 and premium models costing up to $600, we wanted to know if more expensive models produce better results or if one can get reliable, high-quality recovery assistance at an affordable price.

Our test results were clear: the most expensive massage gun in our lineup, the Theragun Pro Plus G6, offers exceptional massage quality and unparalleled features, including a heat-producing head attachment. If you're a serious athlete looking for intense relief and you're not constrained by volume, the high cost of this top performer could be easily justifiable. Theragun's similarly impressive Elite model is another high-performing option that sells at a notably lower price (albeit still at the top end of the models we evaluated) and one we have no hesitation in recommending, even if it did not operate quite as smoothly as the even pricier Pro Plus G6.

The Hyperice Hypervolt 2 Pro still sits at the top of the pack in terms of cost when compared to the full lineup, yet it comes in at a lower price point than both the Theragun Elite and Theragun Pro Plus G6 and still offers an excellent set of features for the price. The Theragun Prime is the most budget-minded full-size option among the Therabody options we tested, and it sells for literally half the cost of its high-end cousin, the Pro Plus G6, though its noisy motor is much less smooth than that of the more expensive options.

The Theragun Mini is one of our favorite options for value. It's small and lightweight, yet it has the power to compete with full-sized models for a fraction of the cost. For those really hunting for a low-budget option, the Mighty Bliss Cordless costs up to ten times less than the premium models and still offers decent features, though it is best suited for shoppers seeking a gentler massage.

Sometimes, a shopper simply needs the least expensive device possible. In such circumstances, we'd recommend the Toloco EM26, which boasts decent performance but costs far less than the top-shelf options. It's similarly priced to the Mighty Bliss Cordless, but it's a hammer-style design if you aren't as big of a fan of the Mighty Bliss' wand shape.

Power

As previously mentioned, power is among the attributes that shoppers seeking deep tissue massage care about most. However, it may not be a priority for users who can get the same or better results with gentler percussion. Be sure to consider the requirements you need to achieve your goals.

We examined this metric by analyzing each model's amplitude, percussion per minute, and stall force. This included using slow-motion videos to analyze amplitude, a tachometer to measure percussion per minute, and pushing on a scale with each device to gauge its stall force. We then compared those measurements with our tester's subjective experience when receiving a massage to ensure our final assessment captured the full picture of the massage gun's capabilities and performance. Note: All of these products are run on a single lithium-ion battery, except the Mighty Bliss Cordless, which requires two.

What we found after a thorough evaluation of products across the entire lineup is that the most powerful options with the deepest massage results are those that balance significant amplitude with substantial stall force and reasonably quick—yet not excessive—percussive stroke speeds. Our testing proved distance and pressure are more important than speed for the deepest, most penetrating results. As a result, amplitude became one of the more important indicators of a high-power massage gun, although we conducted a comprehensive review of all three measurements and in-hand tester experience before assigning final scores.

The Theragun Pro Plus G6 and Theragun Elite both received top scores for power, with arms that deliver 0.63 inches of amplitude—the largest reach of any model in the lineup. Both models also produced impressively high stall force measurements. The Theragun Pro Plus G6 reached a whopping 37 pounds (nearly the highest of any product tested), while the Elite hit 25 pounds before stalling out. Interestingly, neither of them maintained this top performance in stroke speed. The Pro Plus G6's stroke maxes out at only 2700 percussions per minute (ppm), which is just middle-of-the-road compared to some other models, and the Elite came in with even less speed at only 2400 ppm — the lowest we saw in testing. But together, this was still the right recipe for a high-quality, deep massage. The Theragun Prime also scored well in this metric, thanks to the same 0.63-inch amplitude we saw in its more expensive siblings. Even with less stall force and a max ppm of only 2400, it produced a more powerful massage than those with a shorter reach.

If power is important to you but you aren't keen on the triangular design of Theragun options (or their high cost), we think you will like the Hyperice Hypervolt 2 Pro. It also boasts an excellent score for power, combining 0.5 inches of amplitude with a maximum stroke of 2700 ppm and a stall force of 17 pounds. A few other options we've tested can keep up with the Therabody line, so if you like a hammer-style build, this is worth a careful look. Likewise, the travel-ready Theragun Mini scored quite well in this metric despite its small size. It comes with 0.47 inches of amplitude and a stall force of 18 pounds but only a maximum measured ppm of 2,450. This combination may not compete with the full-sized Therabody models, but it certainly holds its own against many other makes and models in the full-size category and leads the pack when it comes to travel-sized options.

Stall force is arguably not a crucial consideration for many users, as they often find it painful to get even close to the edge of any model's limits. But, at GearLab, we test all components and settings firsthand so that we can accurately assess the full feature set of each top seller in our lineup. The total of these assessments determines the final Power score each product receives in this metric.

For those seeking gentler massages or looking for a solid travel option, the Ekrin Athletics Bantam has an amplitude of 0.25 inches and is very lightweight. The Bantam also has an impressive range of ppm speeds, with a maximum of 3,250 ppm. While the results won't ever be as powerful as what we might see with any of the Therabody options, this higher range means you can dial in a fairly impactful massage based on stroke speed alone rather than relying on the depth of the arm's movement to produce results. Another travel option, the Bob and Brad Q2 Mini, offers something similar. With an amplitude to match the Bantam, it delivers a stroke up to 3,000 ppm. This is less than the increase you will get with the Bantam, but it is still enough to improve the massage experience and balance its shorter reach. Neither option has a particularly impressive stall force score, but the Bantam's was the worst of the two and may require extra care when applying pressure to avoid performance issues.

The Mighty Bliss Cordless didn't receive very high scores for overall power, with an amplitude of 0.19 inches and a stall force of only nine pounds, even if it can speed up its stroke to an impressive 2,700 ppm. But given its limited length and pressure resistance, the extra speed has less impact on the final results. The massager just has too little to work with to go deep. Then again, given its bargain price, some shoppers who would benefit from a gentler massage may find the wand-shaped Mighty Bliss Cordless exactly what they're looking for.

Another low-priced wand option, the Renpho Handheld, falls victim to a similar combination. With a stroke that can reach speeds up to 3200 PPMs and a stall force of 42 pounds (the largest of any model we tested), you'd think it would score better. However, the massager's arm covers only a short distance (0.13 inches in amplitude), making it the least powerful massager we tested. If you are looking for a wand device, the gentle yet effective Mighty Bliss Cordless is our preferred choice.

While many budget massagers suffered from a lack of amplitude, the Toloco EM26 boasts an amplitude of .47 inches, which is almost as large as massagers 5 times as expensive. It also has a stall force of 17 pounds, which was almost twice that of models at a similar price point.

Ergonomics & Design

We found the ergonomics and design of these handheld devices can be just as important as their power output. An unwieldy massage gun that isn't comfortable or sturdy to use isn't very useful, no matter how powerful it is. We assessed the actual massage experience of each option and the in-hand comfort. We also investigated the materials used in the construction of each device.

The Theragun Pro Plus G6 landed in the top spot thanks to its numerous rubberized grips and the smoothest-running motor in the lineup. When the heat attachment was used, this device gave us our favorite massages. However, it is on the heavier side, and for some with smaller hands, it may be less comfortable to handle. The lower-priced yet impressively high-output Theragun Elite offers the same patented ergonomic triangle handle as the Pro Plus G6, along with multiple rubberized grips for a comfortable hold. But it is a few ounces lighter, making it easier for more users to carry in their hands. The third full-sized Therabody product we tested was the Theragun Prime, the least expensive and lowest-weight option of this size. It, too, shares the unique triangular handle design with rubberized grips of the Theragun line and is a bit smaller and less expensive yet again. Unfortunately, its performance is also reduced, delivering a lower-quality massage than the other Theragun models and featuring a more turbulent motor. That combination, in turn, also reduces in-hand comfort. So, while the Prime is a well-made massager, we found it falls a bit short when compared to the excellent performance of its siblings.

The travel-sized Theragun Mini and Ekrin Athletics Bantam were among our favorites for in-hand comfort, keeping our massage hand, wrist, and elbow happy thanks to their modest weight and easy-to-hold design. The Bob and Brad Q2 Mini was also easy to grip and use, even if it did not score quite as highly in massage quality.

If the triangle designs from Therabody's full-sized line aren't your favorite, the Hyperice Hypervolt 2 Pro and the Ekrin Athletics B37 both offer decent in-hand comfort and quality massages in more of a classic hammer-shaped gun design. What works best depends entirely on individual preferences and needs, so we accounted for this variability when evaluating massage guns of various designs.

Wand-style percussion massagers are also worthy of one's consideration, including the Mighty Bliss Cordless and the Renpho Handheld. Both of these have limited amplitude for deep tissue massage, but they offer excellent reach depending on your needs. Both of these also come in at a much lower price point than other full-sized options we tested.

Sound

Massages are supposed to be relaxing, yet the loud buzz of an electric motor and the rattling plastic of a massage gun are anything but. We examined the relative volume of each unit and the overall noise produced by each massage gun at various speeds and pressures. We also verified or disproved manufacturers' claims of quietness by using a digital decibel meter.

Noise Level In Use

Product	Lowest Measured Sound Range	Maximum Measured Sound Range
Bob and Brad Q2 Mini	41.5	50.8
Mighty Bliss Cordless	40.1	53.3
Theragun Mini	42.7	53.3
Renpho Handheld	46.7	49.7
Lifepro Sonic Handheld	42.9	61.7
Ekrin Athletics B37	46.9	59.5
Ekrin Athletics Bantam	47.8	59.1
Theragun Elite	51.1	58.0
Hyperice Hypervolt 2 Pro	51.0	58.9
Theragun Pro Plus G6	52.6	57.6
Theragun Prime	52.8	61.1

The quietest designs included the Bob and Brad Q2 Mini, the Mighty Bliss Cordless, the Theragun Mini, and the Renpho Handheld, all of which had measurements under 50 decibels at their low to mid-speed settings (with the Renpho Handheld maintaining that quiet, even at its highest settings). The Lifepro Sonic Handheld also scored well, though it was quite noisy at its fastest speeds.

The Ekrin Athletics B37 performed well, given that it's a full-sized model with a lot of power. Its lowest decibels measured only 46.9. The full-sized options from Therabody were all a bit noisier than the others, but the Theragun Primewas particularly loud, reaching over 60 decibels at its fastest speed.

Among the Therabody products we tested, the Theragun Mini performed best in terms of noise. This was no surprise, given that it is also the smallest and least powerful of the lot.

Regardless of the decibel rating, it's imperative to consider how significant a role sound should play in your decision-making. For some, it's a minor consideration. To others, it is the single feature that may determine how often and for how long the tool can be used once purchased. If you will be handling recovery tasks in a public place, such as a gym, or if you have to navigate other family members in the home (perhaps a sleeping child), noise levels could make all the difference. Generally speaking, a more powerful massage gun can be louder. However, our current lineup offers a range of options at various price points that won't bang on the eardrums too badly.

Features & Attachments

It is typical for a percussive massage gun to include several tips, attachments, or accessories to achieve different therapeutic effects and target specific muscle groups. Additional features can also greatly improve the overall experience of a handheld massager.

Some models incorporate a variety of settings or presets that allow for a customizable experience. We tested each massage gun and used every available tip, attachment, and accessory to see which we liked best. We also played around with the available Bluetooth options, modes, and settings.

Yet again, there is no denying that the Theragun Pro Plus G6 outperforms all other massagers in terms of accessories and features. The Pro Plus offers six attachable tips, including a heat attachment, and can use a seventh attachment that emits cold (sold separately). It also has a powerful onboard LED screen and customizable settings in the app, which offer a variety of massage routines for tackling numerous areas of the body.

The Pro Plus does have a few features that seem a bit less crucial, including a biometric sensor that reads the heart rate of the masseuse and a near-infrared light (NIR) that shines on the user. Although extensive NIR research has been conducted, the final word on its effectiveness remains a bit unclear. Such light may encourage the healing of muscle tissue and skin, but there is debate about how long one needs to be exposed to NIR for it to be effective. So, this is a feature many may be comfortable living without.

The Theragun Elite comes in a close second to the Pro Plus, with five attachable heads for targeting different areas and access to the same valuable Bluetooth features. Its neoprene case easily fits the device, and it has a second zippered pouch on the outside for accessories.

The Hyperice Hypervolt Pro 2 offers something similar, including multiple head attachments and the option to connect with Hyperice's own recovery and training App to help you make the most of your tool.

The Theragun Mini also offers access to Therabody's invaluable app, which provides immediate feedback on how hard you're pressing the massage head into your body. But it includes only three head attachments, and the carrying case isn't as protective as those on the larger versions. These limitations slightly reduce the Mini's score in this metric. The Bob and Brad Q2 Mini has a simple, travel-friendly design. And while it doesn't have a feature-rich app, it does include a road-worthy carrying case that fits all five attachments easily, increasing its score in this metric. We just wish it had a way to extend battery life and allow longer periods between charges. The Ekrin Athletics Bantam offers four useable attachments along with a durable case and a light at the bottom of the device to indicate battery life. We appreciate that all travel-ready devices in our lineup use USB-C for charging. This is a feature we love in any design, no matter the size, but it's especially crucial when taking a device on the road.

Although the off-brand, low-priced Lifepro Sonic Handheld did not earn top marks in any one metric, it performed satisfactorily across the board, delivering reasonably powerful percussion with a notably quiet motor. It also comes with a useful collection of eight attachable massage gun heads and a handy carrying case to store the entire kit.

The Mighty Bliss Cordless had a unique dial to fine-tune the head speed to the desired level. This ensured it scored a bit higher in this metric. We also appreciated its six-head attachment options, even if some were less useful. Some included head styles were not even seen packaged with premium brands. We must also note that, while a carrying bag was included, it didn't provide much protection for the device or its attachments. This makes it less ideal for travel. Similar to the Renpho Handheld, the Mighty Bliss also uses an AC charger, which we didn't care for as much as the universal USB-C cord since it means we have to keep track of yet another single-use charger.

If you're looking at budget options, the Toloco EM26 offers 10 attachments to cover a variety of needs. Our only complaint was that there weren't many heads on the softer side if needing a gentler massage.

Weight

For this metric, we simply measured each device and compared our findings. Then, we used a weight-rating calculator to derive a more objective 1-10 score based on these results. There are a wide variety of weights to choose from — from just under one pound all the way up to nearly three — so there's a choice for every need and budget.

The lightest device in our lineup was the Bob and Brad Q2 Mini, weighing only 0.99 pounds. Slightly heavier were the two other travel-minded designs: the Ekrin Athletics Bantam, at just over one pound, and the Theragun Mini, weighing only a fraction more. Of these three featherweight options, the Theragun Mini offers the most power and features.

As you look at the high-scoring full-sized options, you'll notice a dramatic weight difference among them. Options like the Theragun Pro Plus G6 are feature- and performance-rich, but you will notice those extra benefits when you carry it. The Pro Plus G6 weighs 2.49 pounds, while the Theragun Elite weighs just under a quarter pound less. The Theragun Prime is another couple of ounces lighter, making it the least expensive and lightest of the full-size Therabody products we tested, and among the lightest in the lineup. In fact, the classic gun-shaped Hyperice Hypervolt 2 Pro, while similarly powerful to the triangular Theragun options, proved to be the heaviest at 2.7 pounds. It's important to recognize that none of these 2+ pound options may be comfortable for some users to hold for extended periods, especially depending on the targeted massage area. Resting the device on the body during use can help address these concerns. But if weight is an obstacle to achieving comfort in hand, small travel-sized or wand options will likely serve your needs better. The Theregun Mini is an excellent option to bridge such gaps.

Some of the less powerful devices in the full-size category weighed less on the scale. The Mighty Bliss Cordless weighs just 1.55 pounds, making it an excellent choice for budget shoppers who prefer something easy to hold.

The Renpho Handheld also did well, weighing only 1.74 pounds for a full-size wand. How important weight is to you as a deciding factor depends on your wants and needs for a handheld massage device. Just remember that how the weight is distributed across the device will also affect how it feels in your hand during massaging.

Conclusion

Massage guns have become a well-designed device for relieving a variety of aches and pains and supporting post-workout recovery. While once considered unsophisticated, percussion massagers are now used daily by physical therapists, coaches, trainers, and athletes. We've spent considerable time researching and testing the options in our review lineup to offer you a variety of choices based on your needs and budget, whether you're shopping for a travel model or a feature-rich device that'll stay at home.

If you're interested in home exercise products, check out our write-ups on our favorite yoga mats, exercise resistance bands, and portable home gyms.