The Best Massage Guns
Most of us would love to get regular massages, but the costs can add up. Massage guns are a way to get at your own knots, relieving tense muscles and helping with exercise recovery.
Since 2020, we've tested over 16 unique muscle massage guns, spending hundreds of hours putting these products head-to-head to offer an in-depth analysis of every product. We measured each model's sound levels, stall force, and percussions per minute to examine manufacturer claims ourselves, and we even enlisted the help of a doctor of physical therapy for advice and insight.
After consulting a diverse team of field testers varying in age, activity levels, and massage needs, we feel the Theragun Elite is the best for most people. That said, if you want a model for travel that is quiet and less expensive, the Theragun Mini is our best value pick.
Be sure you consult a medical professional whenever working through an injury or pain, as our expert advisors warn us there can be hazards tied to the misuse of a handheld massager. Massage guns are often best used in tandem with other self-massage tools. We also review foam rollers, massage balls to muscle rollers.
Editor's Note: We updated our massage gun review on March 21, 2025, to share information about the 3rd Generation of the Theragun Mini. We also included more direct quotes from our test team about their hands-on experiences using these massage tools.