Reviews You Can Rely On

Apple Watch SE Review

High cost, but in return, you get great health and fitness recordings along with an app-rich menu for versatility
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Apple Watch SE Review
Credit: Apple
Price:  $280 List
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Manufacturer:   Apple
Jared Eastlick
By Jared Eastlick ⋅ Review Editor  ⋅  September 12, 2022
Contributions From: Jessica Riconscente
77
OVERALL
SCORE
  • Fitness Impact - 30% 7.3
  • Health Impact - 25% 7.5
  • Ease of Use - 20% 7.9
  • Ergonomics - 15% 7.6
  • Display - 10% 8.9

Our Verdict

One of the best overall on our top fitness tracker list, the Apple Watch SE has supreme performance with stellar versatility. This high-tech wearable includes a rich app selection and smart notifications, allowing the user to reliably receive calls and text messages while jogging through the neighborhood. Since this is an Apple product, you can expect a crisp display that is visually appealing and visible in bright places. To top it off, this wearable is also comfortable and quite fashionable. This watch is expensive compared to others on the market, but given its all-around nature, you will certainly be getting your money's worth.
REASONS TO BUY
Feature rich
Larger screen
Sleek
Smart notifications
Lots of apps
REASONS TO AVOID
Poor sleep tracking
Expensive
Poor battery life

Our Analysis and Test Results

The Apple Watch SE is certainly the cream of the crop, earning high marks for all of our metrics. The most notable aspect of this tracker is its 32 Gb storage and wide app selection.

apple watch se - the se is a jack of all trades. the display, tracking capabilities...
The SE is a jack of all trades. The display, tracking capabilities, and app selection do not disappoint.
Credit: Abriah Wofford

Fitness Impact


In our step-counting tests, the SE was quite accurate, only around eight steps off when we averaged the results of three tests.

apple watch se - the apple watch se has top-tier step tracking abilities.
The Apple Watch SE has top-tier step tracking abilities.
Credit: Abriah Wofford

Our cycling and stair climbing trials produced remarkable results as well. We were particularly impressed with the stair climbing tracker. The cycling test likewise produced great results, providing accuracy and great analytics. We were disappointed that the cycling analytics did not carry max speed, which slightly affected this metric's ranking.

We also felt that the workout options on the SE were worthy of recognition. There are plenty of activities to choose from, including boxing, climbing, HITT, rugby, and even archery. It can track essential metrics such as heart rate (HR), time active, calories, and even the weather.

apple watch se - the se also comes with loads of trackable activities.
The SE also comes with loads of trackable activities.
Credit: Abriah Wofford

However, we did feel that the community features lacked the quality of the other metrics. The Apple Watch SE does remarkably well in terms of analytics and functionality. It provides ample information and meaningful badges when you reach certain goals. Unfortunately, you can only share with other Apple Watch users.

Health Impact


When measuring for heart rate accuracy, this wearable showed an average difference of 1.8 bpm from our chest strap monitor. This tracker easily has one of the best performances of any we've tested. It is consistently efficient and even able to accurately record micro adjustments with little to no lag.

apple watch se - the health features are, for the most part, top tier. however, we...
The health features are, for the most part, top tier. However, we were hoping for more from the dieting feature.
Credit: Abriah Wofford

We were less impressed with the dieting feature. Firstly, to even access this health feature, the user has to go to the settings, which seems to be a rather obscure location for such an important feature. Under the nutrition sections, the user can input various information such as caffeine, fiber, etc. We didn't love that the interface prompts the user to input mg of caffeine taken, as most folks probably don't know their average caffeine intake in such a metric. Although, caffeine intake is a good feature to have. Lastly, there is no way to input meals or even scan bar codes to log items into a journal, rendering this particular feature useless for average users.

Things start to get better once we look at lifestyle features. The Apple Watch SE has many lifestyle add-ons such as mindfulness, respiratory rate monitoring, menstrual rate tracking, and many others. There is even a feature to set up a medical ID that first responders can use during an emergency. In addition, there is lifestyle coaching that sets up notifications to remind and track monthly or weekly goals.

Sleep tracking left a bit to be desired since it cannot show time in REM sleep, and one of our trials added an extra hour of sleep. For the most part, this tracker will be able to track hours of sleep fairly well. Fortunately, the alarm works great and can bring some solace to those who are deep sleepers to wake up on time.

Ease of Use


Given the plethora of smart notifications and applications, it is unreasonable to expect this tracker to have top-tier battery life. Indeed, we showed a battery of 18 hours for 2.5 hours of charge, which is quite abysmal compared to any other tracker on the market. This device likely has to be charged every night. Not very useful for a backpacking trip.

apple watch se - charging the apple se is as easy as charging an iphone.
Charging the Apple SE is as easy as charging an iPhone.
Credit: Abriah Wofford

The companion app and menus on the SE are distinctive. The companion app, MyFitnesspal, can be downloaded on the App Store, providing the user with comprehensible analytics. MyFitnessPal also has third-party compatibility, enabling it to read the information on other trackers such as the Garmin Vivoactive 4. The menus on the watch itself are rich, colorful, and easy to navigate.

apple watch se - we thought that the myfitnesspal app was top notch.
We thought that the MyFitnessPal app was top notch.
Credit: Abriah Wofford

This watch takes about 6-9 seconds to pair and is water-resistant to prevent sweat or rain from ruining the device. The sleek style also makes this wearable easy to strap on and off.

Ergonomics


The integration of the band into the device makes a streamlined look that is modern and comfortable. The screen is big enough to be visible and easy to read, but not too bulky.

apple watch se - the profile of the se is smooth and modern.
The profile of the SE is smooth and modern.
Credit: Abriah Wofford

The SE is a rectangular watch about 44 x 36 x 10.4 mm with smooth edges and a clean profile. We found that the smooth edges of the watch make it very easy to take backpacks and jackets on and off.

apple watch se - this tracker will likely not be an issue when putting on a jacket or...
This tracker will likely not be an issue when putting on a jacket or a backpack.
Credit: Abriah Wofford

Display


The colorful bright display is a delight to look at indoors and outdoors, making it practical for running on a bright summer day. The user can easily navigate the menus of the smartwatch with fluidity and ease. Compared to other fitness trackers, this device has a slightly larger screen, so have no fear if you have larger thumbs. Given that this is technically a smartwatch, it is no wonder it has the best displays of any tracker on the market.

apple watch se - the se has a top-quality display. as expected for being an apple...
The SE has a top-quality display. As expected for being an Apple product.
Credit: Abriah Wofford

Should You Buy the Apple Watch SE?


The Apple Watch SE is the product for you if you are an iPhone user in the market for a top-notch fitness tracker with extensive smart features. If you are new to the fitness tracker community and want to dip your toes in before jumping in, it is probably better to go for a cheaper alternative. This watch is certainly expensive but worth every penny.

What Other Fitness Trackers Should You Consider?


Maybe the Apple SE watch is too expensive for you, but you still need a solid tracker that can get the job done. We recommend that you check out the Fitbit Inspire 2 if you are searching for a more affordable option or the Garmin Vivoactive 4 for incredibly accurate fitness results.

Jared Eastlick and Jessica Riconscente