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Sony WH-1000XM5 Review

An excellent choice for all-around top performance, as long as the size fits
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Sony WH-1000XM5 Review (Using the buttons is pretty straightforward. The NC/AMB button switches between Noise Cancelling and Ambient sound...)
Using the buttons is pretty straightforward. The NC/AMB button switches between Noise Cancelling and Ambient sound modes, while the Power/Bluetooth button does just that and gives you battery level status reports.
Credit: Matt Lighthart
Price:  $400 List
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Manufacturer:   Sony
Genaveve Bradshaw
By Genaveve Bradshaw ⋅ Senior Review Analyst  ⋅  August 1, 2025
Contributions From: Rachael Lamore & Lissette Velasquez
78
OVERALL
SCORE


RANKED
#4 of 16
  • Sound Quality - 35% 8.4
  • Comfort - 25% 6.0
  • Noise Cancellation - 20% 8.6
  • Call Quality - 10% 9.0
  • App & Controls - 10% 7.6

Our Verdict

The Sony WH-1000XM5 rises above most competitors, with vibrant, immersive sound across any genre, sublime noise cancellation, and pristine call quality. Plus, the EQ is highly customizable, allowing you to get the best listening experience out of any track. However, the WH-1000XM5 isn't for everyone. The fit is uncomfortable for smaller heads, and some may prefer a cleaner, more natural, or more thumpy built-in sound mix. Still, if the headband fits and you don't mind touch controls and a shorter battery life, the XM5 is one of our favorite wireless headphones.
REASONS TO BUY
Best calls
Top-notch ANC
Excellent sound
Bass boost
Versatile app
REASONS TO AVOID
Pricey
Limited fit
Unimpressive battery

Our Analysis and Test Results

The XM5 made huge strides forward compared to the previous Sony WH-1000XM4, including eco-conscious packaging.

Our analysis is technical and nuanced, taking an objective approach to measure every aspect of quality. We also gather opinions from audio experts so you know what to expect in the real world.
Credit: Matt Lighthart

Sound Quality


Despite its 30-millimeter driver, the XM5 has a well-balanced mix with rich lows, beautifully warm mids, and bright highs that maintain outstanding clarity across volumes. The Sony appeals to the average consumer with an artificially enhanced experience with prominent bass.

Sound Quality Ratings
ProductBassMid-RangeTreble
Best9.59.48.8
Sony WH-1000XM58.58.38.1
Average77.26.4
Worst4.34.02.5

The lows are dialed up and punch through other frequencies despite genre differences. Some of our favorite listening was R&B and hip-hop artists like Doja Cat, Kendrick Lamar, and H.E.R. The emphasized lows sound excellent in country artist Riley Green's “When She Comes Home Tonight.” The hearty bass and robust kick drum add an earthiness to the sound in bluesy country ballads. Green's rough-hewn vocals and twangy, playful electric guitar dance over the heavier low frequencies. The clarity is great, and little details are easy to hear, like the lovely bass that happens at 1:29. However, to critical ears, the lows can sound muddied, and for bass lovers, they may lack strength. Sony's optional Digital Sound Enhancement Engine (DSEE) and Clear Bass features clean and crank up the lows, but it's subtle.

The mids, particularly the high-mid frequencies, are most impressive. They sound forward, with great textural differentiation, sparkling clarity, and great expressiveness for vocals. This held true across blues, folk, and country songs like “Pride and Joy” by Stevie Ray Vaughan & Double Trouble or “Remember Me (When Candlelights are Gleaming)” by John Prine. However, the low-mids occasionally get muddy from the turned-up lows. It isn't debilitating, and some users may not notice. Some acoustics lovers may prefer toning down the lows and boosting the mids with the Vocal equalizer (EQ) setting. It dramatically changed the sound.

The highs have excellent clarity and presence. They sound detailed and bright while listening to jazz and pop tracks from the Charlie Parker Quartet, Whitney Houston, and Sabrina Carpenter. In the acoustic song “Roadtripsong,” Abby Cates's high-hitting vocals are pleasantly forward and precise. But, in some dense synth-heavy pop tracks like “Style (Taylor's Version),” vocals sound masked behind the bass and sparkly synths. Our expert says, “They don't lack detail, but they sound like I'm in the middle of the classroom, not the front row.” The treble range is outstanding, but we wish the highs were more reliably forward.

The WH-1000XM5 blend is pleasantly punchy and customizable.
Credit: Matt Lighthart

Soundstage


The soundstage on the XM5 is incredibly wide, allowing you to hear fine details. They create a big enough space, giving instruments room to breathe, even in dense tracks, such as “God Only Knows” by the Beach Boys. Optional 360 Reality Audio adds even more dimensionality.

Soundstage Ratings
ProductExpert ear Soundstage Score
Best9.5
Sony WH-1000XM58.7
Average6.8
Worst3.0

Frequency Response


Our frequency response analysis of the XM5 shows the sound profile has a U-shape, pushing the lows and highs forward. The lows trend above our Target Response Curve, while the mids and highs are below. The lows are more dominant, but not overpowering, somewhat spilling over into the mid-range, partially explaining some low-end muddiness.


A peak in the middle and at the end of the mid-range pushes vocals and instruments delightfully forward, creating a pleasing experience across genres.

sony wh-1000xm5 - a unique feature of the wh-1000xm5 is the stepless headband slider...
A unique feature of the WH-1000XM5 is the stepless headband slider, which allows you to fine-tune the fit in silence. However, the fit won't work with all head sizes.
Credit: Matt Lighthart

Comfort and Fit


For some, the XM5 are pretty comfortable. The mild clamping is comfy with glasses and feels stable. They withstand moderate headbanging and sneezes. However, a tester with a narrower face felt their ears ached and were squished after an hour. Even on the smallest setting, the XM5 is a bit large, creating a downward force that causes the earcups to shift. The whole headphone can sometimes slide off if you have a narrow or small-sized head.

The earcups have some of the largest dimensions in our lineup (64 x 41 millimeters) and should be able to accommodate ears of all sizes.
Credit: Matt Lighthart

The earcups and headband are vegan leatherette and softly padded, but the padding is thin and compresses easily. They don't feel as luxurious as high-end competitors. We noticed sweat buildup on a stroll, but for most non-active uses, they breathe well enough.

Noise Cancellation


The active noise cancellation (ANC) is pretty outstanding, blocking a whopping 31 decibels, making it one of the best for ANC. The XM5 has eight microphones and two processors for noise cancellation, so this result isn't surprising.


Our tester said, “Noise blocking is amazing! I can't hear my hands typing.” You can be fully encapsulated in a musical bubble with minimal disturbance, but they aren't silent without music. Listening at low volumes, we heard soft nearby conversations and whirring fans, but a garage door was only a whisper.

With the XM5 ANC on, monotonous low-frequency hums and mid-frequency voices are almost removed.
Credit: Matt Lighthart

We heard more high-pitch sounds than low-pitch because ANC typically works in the low to mid-frequency range. Below the 500-Hertz mark, noise blocking is provided by ANC. Past the 500-Hertz mark, passive noise blocking kicks in. Sony claims the WH-1000XM5 was engineered to have ANC more active in the mid to high ranges, but our results show differently, aside from a small bump in the 2,000-4,000 Hertz range. However, the noise blocking is outstanding across the frequency spectrum, and voices are removed even without ANC.


In Ambient mode, the XM5 relays external sounds naturally and at a pleasant volume. We could hear keys, desks squeaking, and phones being set down. It's highly customizable, letting you choose your desired transparency. In noise-canceling mode, you can get quick temporary access to external sounds by placing your palm over the earcup to activate Quick Attention mode.

sony wh-1000xm5 - whether you need to tune out the world around you or stay in touch...
Whether you need to tune out the world around you or stay in touch with your surroundings, the WH-1000XM5 lets you do both with top-notch quality.
Credit: Matt Lighthart

Ease of Use


Incredible customization and reliable Bluetooth connectivity help make the Sony easy to use, even if the touch controls are finicky.

User Experience Ratings
ProductComfortControlsCustomization
Best10.08.58
Sony WH-1000XM58.56.59
Average7.67.96.8
Worst4.06.05

Controls


Most of the actions on the XM5 are touch gestures, with a button for noise cancellation and another for Power/Bluetooth. The NC/AMB button switches between Noise Cancellation and Ambient modes, while the Power/Bluetooth button pairs, powers, and provides battery level status.

sony wh-1000xm5 - using the xm5 buttons is straightforward.
Using the XM5 buttons is straightforward.
Credit: Matt Lighthart

The touch controls are easy to use, but the large variety of tap and swipe options are hard to remember and tricky if you haven't mastered them.

sony wh-1000xm5 - while the touch gestures are fun, they sometimes respond...
While the touch gestures are fun, they sometimes respond incorrectly, for example, fast forwarding instead of quick volume up.
Credit: Matt Lighthart

Tapping the center touchpad with two fingers activates Speak-to-Chat, automatically pausing the music if you talk. Some users may love it, but it is sensitive. Clearing your throat or mumbling to yourself can pause the music. It also responded to people not talking to us. Another unique feature is Quick Attention mode, which temporarily puts the headphones in a transparency-like mode when you place your palm over the touchpad. The media is dampened, and exterior sounds pass through.

sony wh-1000xm5 - speaking of using the wh-1000xm5 on the go, the headphones come with...
Speaking of using the WH-1000XM5 on the go, the headphones come with a protective carrying case.
Credit: Matt Lighthart

The XM5 supports head detection when you remove the headphones and automatically pauses the music, so you'll never miss a key point in a podcast or the chorus of your favorite song.

Customization


The XM5 shines in customization, offering useful and effective sound-tailoring.

All the customization options can be accessed in the intuitive Sony | Headphones Connect app. Here, you'll find adjustments to fine-tune the ANC, EQ mix, spatial audio, and sound resolution.
Credit: Matt Lighthart

The equalizer settings are amazing. Many competitors' presets don't do much, but Sony's 8 presets do. Our favorites were the Bass Boost, which packs a punch and adds extra thump; Vocal pushes vocals and mid-range instruments forward; and Excited is theatrical. Or you can make your own.

Sony's 360 Reality Audio adds extra depth and dimensionality. It analyzes ear shape and tracks head movements to simulate a concert-like experience. However, it only works with compatible paid streaming services like Amazon Music Unlimited, nugs.net, PeerTracks, and 360 Reality Audio Love, requiring additional payments.

If you want more detail and clarity, the XM5 has a Digital Sound Enhancement Engine (DSEE) and supports Hi-Res Wireless Audio. The DSEE is good; it uses AI to enhance low-resolution, compressed files. It works with any connected device and any file type. While you can hear the difference, it isn't a game-changer. Hi-Res Audio is only accessible when connected to a device that supports the LDAC Bluetooth codec.

[media to come = ANC slider]

You can also customize noise cancellation by adjusting the amount of ambient sounds you hear. You can create complete transparency for certain places and less in others. With optional Adaptive Sound Control, the headphones track movements and automatically adjust the level of awareness based on activity or location. You can pin-drop on a map and set specific settings for different locations.

Connectivity


The XM5 showed a strong and reliable Bluetooth 5.2 connection with multiple users, devices, and environments. We even had no issues using Multipoint.

Reported Connectivity Issues
ProductPercent Cited
Worst1.81
Average0.56
Sony WH-1000XM50.49
Best0.00
We analysed the frequency of connectivity issues reported by 1-star XM5 reviews by Amazon users (8/01/24). Only 0.49% report connectivity problems.

This feature allows swapping between two simultaneously connected devices (even between Apple and Android). Plus, Google Fast Pair makes connecting to Android easy.

sony wh-1000xm5 - don't worry about losing your charging and audio cables. the case...
Don't worry about losing your charging and audio cables. The case has a dedicated storage space for them.
Credit: Matt Lighthart

Battery


The Sony falls short of the average battery life with a 25-hour limit. The XM5's battery life isn't bad compared to other noise-canceling headphones.


According to Sony, 10 minutes of charging provides five hours of use, while 3.5 hours gives a full recharge. If your battery runs out, you can plug into your device even when the headphones are powered off.

Phone calls don't get much better than the Sony WH-1000XM5.
Credit: Matt Lighthart

Call Quality


Sony delivers world-class call quality in the rowdiest environments.


In calls from a subway or office space, the XM5 minimizes background sounds while keeping callers' voices loud and clear. Similarly, in quiet real-life settings, the XM5 relayed voices with a natural, pleasant quality.

The XM5 removes background whirrs but struggles to discern between the caller's voice and the announcer.
Credit: Matt Lighthart

According to Sony, the headphones were engineered with Precise Voice Pickup Technology developed using AI learning of more than 500 million voice samples. The algorithm works with four beamforming microphones to deliver the best call quality we've ever tested.

In our busy office, the low-frequency fan hums were removed, and background voices were dulled to mumbles or better. Some clicky sounds came through, especially with the female voice, but they didn't overpower the caller.

The XM5 excels at relaying our caller's voice loud and clear.
Credit: Matt Lighthart

Our mock callers' voices sound incredibly natural without background interference, but there is a subtle white noise at 0:03.

White noise interference was in some quieter calls using the XM5.
Credit: Matt Lighthart

That white noise was stronger in real-world calls, resulting in a slightly hollow and echoey quality. Still, the overall sound was clean and crisp.

Should You Buy the Sony WH-1000XM5?


The XM5 is best for an immersive and lively listening experience, topped with industry-leading noise cancellation and call quality. While it's a hefty investment, we think most users will be blown away. The built-in sound mix complements a wide range of musical tastes; the only crowd we think may be less enthused is those who favor natural sound reproduction. When the headband fits, the XM5 is comfortable, but those with a narrow or small head may find it unpleasant. Overall, the WH-1000XM5 is an excellent choice.

sony wh-1000xm5 - it's hard to go wrong with the xm5, but if you're on the fence...
It's hard to go wrong with the XM5, but if you're on the fence, check out our other recommendations.
Credit: Matt Lighthart

What Other Wireless Headphones Should You Consider?


For acoustical and classical lovers, the Sennheiser Momentum 4 offers a more neutral sound that lets vocals and instruments shine. It's comfortable with a marathon battery life, but the ANC and call quality aren't great. The Bose Quiet Comfort Ultra tops the XM5 in comfort and noise cancellation and provides a more dramatic and detailed listening experience, but call quality is lacking.

Side-by-Side Comparison
Compare Sony WH-1000XM5 versus top competing products:
Or, compare up to 5 products side-by-side here.
Genaveve Bradshaw, Rachael Lamore, and Lissette Velasquez


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