Reviews You Can Rely On

Sony WH-1000XM5 Review

An excellent choice for all-around top performance, as long as the size fits
gearlab tested logo
Sony WH-1000XM5 Review (Using the buttons is pretty straightforward. The NC/AMB button switches between Noise Cancelling and Ambient sound...)
Using the buttons is pretty straightforward. The NC/AMB button switches between Noise Cancelling and Ambient sound modes, while the Power/Bluetooth button does just that and gives you battery level status reports.
Credit: Matt Lighthart
Price:  $400 List
  • 1
  • 2
  • 3
  • 4
  • 5
Manufacturer:   Sony
Genaveve Bradshaw
By Genaveve Bradshaw ⋅ Senior Review Analyst  ⋅  August 1, 2025
Contributions From: Rachael Lamore & Lissette Velasquez
79
OVERALL
SCORE


RANKED
#5 of 20
  • Sound Quality - 35% 8.4
  • Comfort - 25% 5.9
  • Noise Cancellation - 20% 8.9
  • App & Controls - 10% 8.0
  • Call Quality - 10% 9.0

Our Verdict

The Sony WH-1000XM5 stands out above most competitors, offering vibrant, immersive sound across all genres, exceptional noise cancellation, and pristine call quality. Additionally, the EQ is highly customizable, allowing users to create the best listening experience for any track based on their personal preferences. However, the WH-1000XM5 may not be for everyone. The fit is uncomfortable for smaller heads, and some may prefer a cleaner, more natural, or more thumpy built-in sound mix. Still, if the headband fits and you don't mind touch controls and a shorter battery life, the XM5 is one of our favorite wireless headphones.
REASONS TO BUY
Best calls
Top-notch ANC
Excellent sound
Bass boost
Versatile app
REASONS TO AVOID
Pricey
Limited fit
Unimpressive battery

Our Analysis and Test Results

sony wh-1000xm5

Our Sony WH-1000XM5 Headphones Experience


The first thing we noticed about the XM5 is that the ear cups and headband are softly padded and feature softer leatherette materials; however, the padding compresses easily, and we experienced some sweat build-up. They felt better on our head than previous versions, but they don't feel as luxurious as high-end competitors. They were large enough to accommodate even larger ears, and we found them comfortable enough for at least a few hours of wear.

sony wh-1000xm5 - it's hard to go wrong with the xm5, but if you're on the fence...
It's hard to go wrong with the XM5, but if you're on the fence, check out our other recommendations.   Credit: Matt Lighthart

The noise blocking here is fantastic! We couldn't hear our hands typing. They can fully enclose the wearer in a musical bubble with minimal disturbance, but they aren't silent without music. Listening at low volumes, we heard soft, nearby conversations and the whirring of fans, but the garage door was barely audible. Overall, they are some of the best in the group.

The app offers a lot of customization, and we played around with them to see if we liked any over the default mix the Sonys come with. Our favorite equalizer settings were the Bass Boost, which packs a punch and adds extra thump; Vocal pushes vocals and mid-range instruments forward; and Excited is theatrical.

The app can also customize noise cancellation by adjusting the level of ambient sounds. It allows complete transparency in certain places and less in others. With optional Adaptive Sound Control, the headphones track movements and automatically adjust the level of awareness based on activity or location. It allows for pinpointing a location on a map to set specific settings for different areas. While this feature might be intriguing, we suspect most people won't bother with it, or will program it for their work, home, and gym, and never use it again.

The 25-hour battery life feels disappointing because it isn't as long as that of other headphones or even Sony's headphones (which typically last closer to 30 hours). Even when considering those with active noise cancellation, these just didn't last as long in our experience. That said, the battery lasts long enough to make it through the longest day. We didn't mind charging every night after getting home, but we can imagine how it might be a bad choice for those who forget to charge or travel on longer trips.

Phone calls don't get much better than the Sony WH-1000XM5.   Credit: Matt Lighthart

We loved making phone calls with the XM5. They are better than the prior version and the XM6 that follows. They have the clearest calls in any situation, and even when calling while strolling by the highway or in a crowded airport, they did a good job of bringing voices to the forefront while minimizing or eliminating competing sounds.

The XM5 made huge strides forward compared to the previous Sony WH-1000XM4, including eco-conscious packaging. However, the new XM6 rules the day in almost every way over both the XM4 and XM5, with the XM4 providing more comfort. Sticking with the XM5 could be a good choice for most, like Goldilocks, as the price falls between the other two, and the performance for noise cancellation and sound quality is very similar to that of the more expensive XM6. However, if your budget is smaller, we think most folks will be pleased with the XM4.

The XM5 is best for an immersive and lively listening experience, topped with industry-leading noise cancellation and call quality. While it's a hefty investment, we think most users will be blown away. The built-in sound mix complements a wide range of musical tastes; the only crowd we think may be less enthused is those who favor natural sound reproduction. When the headband fits, the XM5 is comfortable, but those with a narrow or small head may find it unpleasant. Overall, the WH-1000XM5 is an excellent choice.

For acoustical and classical lovers, the Sennheiser Momentum 4 offers a more neutral sound that lets vocals and instruments shine. It's comfortable with a marathon battery life, but the ANC and call quality aren't on par with the XM5. For a price bump, the Sony WH-1000XM6 are slightly better at all things but call quality over the XM5. it might be worth it if you enjoy better noise cancellation or wear headphones for longer periods. The Bose Quiet Comfort Ultra and Bose QuietComfort Ultra (2nd Gen) Headphones both top the XM5 in comfort and noise cancellation and provides a more dramatic and detailed listening experience.

Our analysis is technical and nuanced, taking an objective approach to measure every aspect of quality. We also gather opinions from audio experts so you know what to expect in the real world.   Credit: Matt Lighthart

Sound Quality


Despite its 30-millimeter driver, the XM5 features a well-balanced sound profile with rich lows, beautifully warm mids, and bright highs that maintain outstanding clarity across all volumes. The XM5 appeals to the average consumer with an artificially enhanced experience with prominent bass.

Sound Quality Ratings
ProductBassMid-RangeTreble
Best9.69.48.9
Sony WH-1000XM58.58.38.1
Average6.97.26.3
Worst4.24.02.5

The lows are dialed up and punch through other frequencies despite genre differences. Some of our favorite listening was R&B and hip-hop artists like Doja Cat, Kendrick Lamar, and H.E.R. The emphasized lows sound excellent in country artist Riley Green's “When She Comes Home Tonight.” The hearty bass and robust kick drum add an earthiness to the sound in bluesy country ballads: Green's rough-hewn vocals and twangy, playful electric guitar dance over the heavier, low-frequency sounds. The clarity is great, and little details are easy to hear, such as the lovely bass that occurs at 1:29. However, to critical ears, the lows can sound muddied, and for bass lovers, they may lack strength. Sony's optional Digital Sound Enhancement Engine (DSEE) and Clear Bass features clean and crank up the lows, but it's subtle.

The mids, particularly the high-mid frequencies, are most impressive. They sound forward, with significant textural differentiation, sparkling clarity, and great expressiveness for vocals. This held across blues, folk, and country songs, such as “Pride and Joy” by Stevie Ray Vaughan & Double Trouble, or “Remember Me (When Candlelights are Gleaming)” by John Prine. However, the low mids occasionally become muddy due to the turned-up lows. It isn't debilitating, and some users may not notice. Some acoustics lovers may prefer toning down the lows and boosting the mids with the Vocal equalizer (EQ) setting. It dramatically changed the sound.

The highs have excellent clarity and presence. They sound detailed and bright while listening to jazz and pop tracks from the Charlie Parker Quartet, Whitney Houston, and Sabrina Carpenter. In the acoustic “Roadtripsong,” Abby Cates's high-hitting vocals are pleasantly forward and precise. But, in some dense synth-heavy pop tracks like “Style (Taylor's Version),” vocals sound masked behind the bass and sparkly synths. They don't lack detail, but they sound like you're in the middle of the classroom, not the front row. The treble range is outstanding, but we wish the highs were more reliably forward.


Our frequency response analysis of the XM5 shows the sound profile has a U-shape, pushing the lows and highs forward. The lows trend above our Target Response Curve, while the mids and highs are below. The lows are more dominant, but not overpowering, somewhat spilling over into the mid-range, partially explaining some low-end muddiness. A peak in the middle and at the end of the mid-range pushes vocals and instruments delightfully forward, creating a pleasing experience across genres.

The WH-1000XM5 blend is pleasantly punchy and customizable.   Credit: Matt Lighthart

Soundstage


The soundstage on the XM5 is incredibly wide, allowing listeners to hear fine details.

Soundstage Ratings
ProductExpert ear Soundstage Score
Best9.6
Sony WH-1000XM58.7
Average6.7
Worst3.2

They create a spacious enough area, giving instruments room to breathe, even in dense tracks like “God Only Knows” by the Beach Boys. Optional 360 Reality Audio adds even more dimensionality.

sony wh-1000xm5 - a unique feature of the wh-1000xm5 is the stepless headband slider...
A unique feature of the WH-1000XM5 is the stepless headband slider, which allows you to fine-tune the fit in silence. However, the fit won't work with all head sizes.   Credit: Matt Lighthart

Comfort and Fit


For some, the XM5s are pretty comfortable. The mild clamping is comfy with glasses and feels stable, but they aren't a good fit for everyone. Even those who thought they were comfortable enough only made it six hours of comfortable wear time.


They withstand moderate headbanging and sneezes. However, those with narrower faces felt their ears ached and were squished after an hour. Even on the smallest setting, the XM5 is a bit large, creating a downward force that causes the earcups to shift. The whole headphone can sometimes slide off a narrow or small head.

The earcups have some of the largest dimensions in our lineup (64 x 41 millimeters) and should be able to accommodate ears of all sizes.   Credit: Matt Lighthart

Noise Cancellation


The active noise cancellation (ANC) is pretty outstanding, blocking a whopping 31 decibels, making it one of the best for ANC. The XM5 has eight microphones and two processors for noise cancellation, so this result isn't surprising.

Active Noise Cancelling Reduction
ProductLowMidHigh
Best26.626.646.7
Sony WH-1000XM519.328.547.1
Average15.622.436.9
Worst-0.59.032.9

With the XM5 ANC on, monotonous low-frequency hums and mid-frequency voices are almost removed.   Credit: Matt Lighthart

We heard more high-pitched sounds than low-pitched because ANC typically works in the low to mid-frequency range. Past the 500-Hertz mark, passive noise blocking does the heavy lifting. Sony claims the WH-1000XM5 was engineered to have more active ANC in the mid to high ranges, but our results show differently, aside from a small bump in the 2,000-4,000 Hertz range. However, the noise blocking is outstanding across the frequency spectrum, and voices are removed even without ANC.


In Ambient mode, the XM5 relays external sounds naturally and at a pleasant volume. We could hear keys, desks squeaking, and phones being set down. It's highly customizable, letting listeners choose the desired transparency. In noise-canceling mode, they provide quick temporary access to external sounds by placing a palm over the earcup to activate Quick Attention mode.

sony wh-1000xm5 - whether you need to tune out the world around you or stay in touch...
Whether you need to tune out the world around you or stay in touch with your surroundings, the WH-1000XM5 lets you do both with top-notch quality.   Credit: Matt Lighthart

App and Controls


Incredible customization and reliable Bluetooth connectivity help make the Sony easy to use, even if the touch controls are finicky.

sony wh-1000xm5 - using the xm5 buttons is straightforward.
Using the XM5 buttons is straightforward.   Credit: Matt Lighthart

Controls


Most of the controls on the XM5 utilize touch gestures, with buttons for noise cancellation and power/Bluetooth. The NC/AMB button switches between Noise Cancellation and Ambient modes, while the Power/Bluetooth button pairs, powers on, and provides the battery status. The touch controls are easy to use, but the large variety of tap and swipe options are hard to remember and tricky if you haven't mastered them.

sony wh-1000xm5 - while the touch gestures are fun, they sometimes respond...
While the touch gestures are fun, they sometimes respond incorrectly, for example, fast forwarding instead of quick volume up.   Credit: Matt Lighthart

Tapping the center touchpad with two fingers activates Speak-to-Chat, automatically pausing the music if you talk. While some users may love it, we thought it was too sensitive. Clearing your throat or mumbling to yourself can pause the music. It also responded to people not talking to us. Another unique feature is Quick Attention mode, which temporarily puts the headphones in a transparency-like mode when a palm is placed over the touchpad, so you can hear what is going on around you more clearly.

sony wh-1000xm5 - speaking of using the wh-1000xm5 on the go, the headphones come with...
Speaking of using the WH-1000XM5 on the go, the headphones come with a protective carrying case.   Credit: Matt Lighthart

The XM5 supports head detection when removing the headphones and automatically pauses the music, so you'll never miss a key point in a podcast or the chorus of a favorite song.

Customization


The XM5 shines in customization, offering useful and effective sound-tailoring. The equalizer settings are amazing. Many competitors' presets don't do much, but Sony's eight presets do. Plus, you can make your own.

All the customization options can be accessed in the intuitive Sony | Headphones Connect app. Here, you'll find adjustments to fine-tune the ANC, EQ mix, spatial audio, and sound resolution.   Credit: Matt Lighthart

Sony's 360 Reality Audio adds extra depth and dimensionality. It analyzes ear shape and tracks head movements to simulate a concert-like experience. However, it only works with compatible paid streaming services like Amazon Music Unlimited, nugs.net, PeerTracks, and 360 Reality Audio Love.

For more detail and clarity, the XM5 has a Digital Sound Enhancement Engine (DSEE) and supports Hi-Res Wireless Audio. The DSEE is good; it uses AI to enhance low-resolution, compressed files. While we can hear the difference, it isn't a game-changer. Hi-Res Audio is only accessible when connected to a device that supports the LDAC Bluetooth codec.

Connectivity


The XM5 had a strong and reliable Bluetooth 5.2 connection with multiple users, devices, and environments. We even had no issues using Multipoint, which allows swapping between two simultaneously connected devices (even between Apple and Android). Additionally, Google Fast Pair simplifies the connection process to Android devices.

sony wh-1000xm5 - don't worry about losing your charging and audio cables. the case...
Don't worry about losing your charging and audio cables. The case has a dedicated storage space for them.   Credit: Matt Lighthart

Battery


The Sony falls short of the average battery life, with a 25-hour limit, compared to the average of 39 hours.


According to Sony, 10 minutes of charging provides five hours of use, while 3.5 hours gives a full recharge. If the battery runs out, the headphones can connect to a device even when they are powered off.

The XM5 removes background whirrs but struggles to discern between the caller's voice and the announcer.   Credit: Matt Lighthart

Call Quality


Sony delivers world-class call quality in the rowdiest environments. In calls from a subway or office space, the XM5 minimizes background sounds while keeping callers' voices loud and clear. Similarly, in quiet real-life settings, the XM5 relayed voices with a natural, pleasant quality.


The XM5 excels at relaying our caller's voice loud and clear.   Credit: Matt Lighthart

In our busy office, the low-frequency fan hums were eliminated, and background voices were reduced to mumbles or quieter. Some clicky keyboard sounds came through, especially with higher-pitched voices, but they didn't overpower the caller.

White noise interference was in some quieter calls using the XM5.   Credit: Matt Lighthart

Sometimes the white noise was stronger, resulting in a slightly hollow and echoey quality. Still, the overall sound was clean and crisp.

Side-by-Side Comparison
Compare Sony WH-1000XM5 versus top competing products:
Or, compare up to 5 products side-by-side here.
Genaveve Bradshaw, Rachael Lamore, and Lissette Velasquez


You Might Also Like