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Finding solitude in a sea of people and distractions can be worth its weight in gold for productivity and the simple pleasure of hearing every note in your favorite song. Noise-cancellation headphones can take you there.
We spent numerous listening hours to over 43 top noise-cancelling headphones and earbuds to bring you this hand-picked selection of 12 superior ambient sound-deadening products.
The best for active noise cancellation is the Sony WH-1000XM6. This impressive headphone offers the largest reduction in outside decibels and delivers good sound quality.
But, before you rush to buy the Sony XM6, we urge you to consider the Bose QuietComfort Ultra (2nd Gen) Headphones, which are nearly as good at noise cancellation as the Sony XM6, but are more comfortable and have a smidge better sound quality.
If earbuds are more your style and you can accept slightly less sound reduction in favor of a compact size and in-ear fit, we love the Bose QuietComfort Ultra (Gen 2) Earbuds. If budget is key concern, the 1More Sonoflow has a blend of high performance and lower price that is hard to pass up.
For more inside information on how these and all our other headphones performed during testing, you can check out our reviews for the best wireless earbuds, budget headphones, and the best wireless headphones for all the details to help you creat your shortlist for the personal audio of your dreams.
The Sony WH-1000XM6 are an over-ear headphone with a magnificent ability to block almost every ambient sound. The Sony XM6 has the widest range of overall decibel deadening, with an average reduction across ranges of 31.4. For the listener, this means the feeling of sweet, sweet isolation in a world of ever-demanding distractions. The combination of the sturdy earcup and active noise cancellation technology blocks everything from noisy coworkers to an exhaust fan humming. The XM6 also offers the best call quality in the business, making them a go-to for those seeking silence and clear call capabilities.
While these Sony headphones offer impressive sound quality and improved comfort compared to previous Sony offerings, they don't excel in either category. The Bose QuietComfort Ultra 2nd Gen and the Bose Ultra are more comfortable, with better padding and a nicer fit than the Sony. The XM6 is also expensive. While you get what you pay for with an expansive sound stage and lots of customization potential to dial in your taste, the price could be a deal-breaker. A similar performance can be found in the Sony WH-1000XM4, which is often on sale and could be a good option for those with smaller budgets. Overall, we understand the appeal of the superior silencing abilities you'll find in the XM6, and if that is your primary goal, they are a shortlist contender.
The Bose QuietComfort Ultra (2nd Gen) Headphones are almost perfect with the best all-around performance in the group. With an edge over the original Ultras, the new 2nd Gen offers improved sound and significantly enhanced phone call clarity. With noise cancellation results that require a photo finish when compared to the Sony XM6, the new Ultra 2nd Gen is the belle of the ball, doing everything well with virtually no compromise.
These headphones are a premium pair, accompanied by a premium price. While they offer an exceptional performance across the board and more than justify their cost compared to competitors in their price range, they could still be a no-go for those with limited funds. Choosing the Sony XM4 or the Bose QuietComfort can save you about $100, but you'll get less impressive sound and noise cancellation. To save more without sacrificing sound, you might need to consider earbuds. Overall, if perfect headphones existed today, they'd be the 2nd Gen Ultras.
The Apple AirPods Pro 3 work passively and actively to cancel an impressive amount of ambient noise. This pair blocks an average of just over 31 dB, with the mid-range offering the least by just a hair. When walking near the highway and a lumbering train, we could barely hear them. At the gym, we didn't hear the gym bros grunting till we took them out. The Pro 3 are a significant improvement over the Apple AirPods Pro 2, and we think anyone searching for the best noise cancellation in an earbud should give them serious consideration… if they own an iPhone.
Apple products aren't for everyone, and while you can pair them with an Android device, we think you have better options with more features and capabilities. The Bose QuietComfort Ultra (Gen 2) Earbuds are excellent in-ear buds that offer richer, more intense sound and almost the same level of noise cancellation. They cost a bit more, but their ability to play well with most operating systems is an advantage some folks might need. If you love Apple and want similar noise cancellation to the Pro 3 but prefer headphones, consider the Apple AirPods Max. While some testers didn't like the weight of these headphones, others appreciated the seamless pairing, replaceable cup padding, and stellar noise cancellation. Overall, the Pro 3 are our favorite AirPod earbuds, and if you love the iOS ecosystem, they might be the perfect pair.
The Bose QuietComfort Ultra Headphones are well-rounded headphones that do everything well without compromise. Sure, some other pairs might do one thing better, but only its newer sibling holds a candle to the combination of expansive sound, silent noise cancellation, superior comfort, and clear calls you find in the Ultra. These headphones block an average of 30.8 dB across the frequency range, with slightly less sound reduction than the Sony XM6. To the trained ear, there is only a slight difference, and we suspect that most listeners will be unable to discern that Sony has a slight edge. These headphones lock you into your own world, where outsiders need to touch you to get your attention. If this level of isolation is too much, the awareness mode allows you to adjust the amount of passthrough noise you experience, providing a tailored experience based on your personal preferences.
The Ultra headphones have a premium price that is justified by their premium performance. The high-end price could be a deal-breaker for many, although it may see a reduction or frequent sales now that the Ultra 2nd Gen has been released. The Bose QuietComfort headphones could save you some money and offer a similar performance, but the sound quality isn't as good, and the headband has less padding. If budget is the limiting factor and your wallet is smaller, the Bose QuietComfort and the 1More Sonoflow can both provide a comfortable fit and better-than-average sound quality, as well as effective noise cancellation properties. The Bose provides better ANC than the 1More. While neither is the best, the money you save would make them more than acceptable. Otherwise, it is hard to find a complaint or problem with the Ultra, and if you can afford them, we think you'll enjoy years of blissful listening in near silence, experiencing music as the artist intended.
The Bose QuietComfort Ultra (Gen 2) Earbuds offer some of the best noise reduction for an earbud, bested only by the new AirPods Pro 3 and the Sony XM5 earbuds. With an average decibel reduction of over 29.3 dB, it can almost swing with the big dogs in headphones. While the fit of the earbuds significantly influences the ability to block sound, a good fit greatly diminishes typing and general office noise. They struggled with vacuum cleaners and squeaky wheels, but the sound was neither offensive nor loud, allowing us to concentrate on the music or other tasks. You almost forget you can't hear stuff until the bud shifts and the world comes flooding back; that is when you really appreciate how effective they are.
While the QuietComfort Ultra Earbuds are fantastic, they can't compete with the levels of noise cancellation seen in headphones like the Bose QuietComfort Ultra 2nd Gen headphones or the Sony WH-1000XM6. They also aren't very comfortable, and some users struggled to find a good fit despite the multiple wing and ear tip sizes available. The Sony WF-1000XM5 and the Apple AirPods Pro 3 earbuds are more comfortable, and both offer impressive noise-canceling capabilities that rival those of the Ultra (Gen 2) Earbuds. We love the Ultra Gen 2 earbuds and think they are an excellent choice for those who value switching painlessly between operating systems and don't want to sacrifice noise-limiting capabilities.
If your heart wants Sony quality and some of the best noise-silencing technology, the Sony WH-1000XM5 headphones could be a contender. It has an average of 30.2 dB of silencing power. We experienced a decrease in the intensity of conversations around us, as well as a reduction in general office noise and traffic sounds. With music and ANC on, it is virtually as silent as it gets. Toss in making crystal-clear calls, and you've got something special to consider.
While it doesn't match the newer Sony WH-1000XM6's stopping power, it could be close enough that you never notice. Depending on the frequency ranges you hope to block, it could be identical, as they share similar noise cancellation powers in the highs and mids, with the XM5 blocking less in the low-frequency ranges, such as airplane hums, traffic, and the rumble of HVAC systems, which get significantly quieter but don't disappear. The XM5 is not the most comfortable Sony, with the XM6 and XM4 offering more features for comfort and better earcup designs. While we understand the XM5 is compelling, and you may want to save money by choosing it over the new model, we think the balance of comfort and noise cancellation might be better with the XM4 if you can find it (it is often on sale for a bargain close to $150).
If you're looking for impressive Sony noise cancellation but prefer earbuds over headphones, the Sony WF-1000XM5 earbuds could be a contender. With an average of 25.5 dB of the outside world reduced thanks to active noise cancellation, which offers the most isolation in the high range, the WF-1000XM5 effectively calms everything from loud traffic noise, office noises, gym music, crying babies, and keyboard sounds. As one tester stated, “I could still make out the banging of free weights in the gym, but they reduced the jarring edge of weights being dropped.” The passive blocking with the foam tips is impressive in its own right, and we think the feature to block out noise when someone is speaking to the wearer is nifty.
In our earbud review, these buds offer above-average sound quality, but the lows can feel muddled, and the bass is sometimes too much for every genre. The Bose QuietComfort Ultra (Gen 2) Earbuds offer better sound quality and noise cancellation, but the fit isn't as universally well-liked, with a bulky design that sticks out significantly from the ear. The Bose also has a shorter battery life than most competitors. The Sony earbuds may be a miss for some listeners, but those seeking foam tips over silicone or better comfort than the Bose will be excited to find this above-average pair.
The Bose QuietComfort headphones are the unassuming older brother of the Bose QuietComfort Ultra. With a lower price than its younger sibling, the QuietComfort stops an average of 27.3 dB of outside noise from reaching your eardrums, with its most significant reduction in the high-frequency range, where sounds like sirens, talking, and baby cries are most noticeable. These headphones do not have a true passive mode, but let you adjust between full ANC and more transparency. In quiet mode, it instantly reduces street noise, and although we can still hear the keyboard clicking and the microwave beeping, they are faint in the background. With more awareness, sounds become less lifelike than with no headphones, but we like the ability to choose specific levels based on the environment.
The QuietComfort sound quality isn't on par with the Bose QuietComfort Ultra or any of the Sony headphones. If your goal is better sound paired with terrific noise cancellation, it is better found elsewhere, but there will be a price bump to get it. Overall, if this is your first trip into ANC headphone territory, we think the QuietComfort will more than please. As one tester said, “This is all I need, the more expensive pair wasn't better enough for me to spend more.” If you've experienced more premium models, you might be slightly underwhelmed but happy to save the money.
The QuietComfort is a mid-range priced headphone that blocks a significant amount of ambient distractions and offers good comfort and sound quality. Credit: Matt Lighthart
Apple's step into headphones with the Apple AirPods Max wasn't bad. These cans achieve an average reduction of over 29.5dB, with a notable concentration in the ranges that many listeners prefer most, such as the mids and highs. Passive dampening dramatically reduced coworker chatter and the office radio, while still allowing footsteps and the microwave whirring in. Active cancellation saw an even greater reduction in sound tuning out fans, heaters, knocking, and microwave beeps. Combined with stellar sound quality and an expansive stage, it could just be you and the music at higher volumes.
These headphones were not universally well-loved for comfort. They are heavy, and the large earcups exert more pressure on the eartops than those of most competitors. The mesh headband is great for airflow, but the lack of padding had us taking them off after an hour, seeking pressure relief. While they stayed in place mostly, the extra clamping force to keep their heft in place was noticeable. One wearer said after a long flight, “I'm glad I fell asleep because they were starting to feel uncomfortable.” The Bose QuietComfort Ultra headphones are better at noise cancellation and offer the best universally agreed-upon comfort. The Bose could be a better choice, with a price often lower than the Max, even if you do have an iOS device. However, if you want uber-easy pairing with an Apple device, impressive sound quality, and ambient noise cancelling, the Max is worth more than a second glance.
The AirPods Max have some cool features and impressive technology, but the weight and size of the earcups negatively impact their comfort levels. Credit: Matt Lighthart
The Sony WH-1000XM4 is a discontinued Sony headset with good noise cancellation, impressive sound quality, and better comfort than the Sony WH-1000XM5 or Sony WH-1000XM6. You can still find this gem in some online retailers, often on sale for a great price that provides an average of 26.8 dB of noise cancellation for a fraction of the cost of new models and other premium products. We witnessed the impressive silencing of a crying baby on a plane and the significant reduction in the roar of the engine. We could still hear the office radio and people moving about through the passive blocking, but overall, it did a great job of providing peace in a busy office and on the go.
The XM4 can be hard to come by, and finding a new pair over time could get challenging, so get 'em while they last. If you want more noise cancellation or better sound, the Sony XM5 or XM6 offer superior sound quality and noise cancellation. The XM4 also doesn't provide the same clarity on phone calls as its newer siblings. However, for the price, we believe most folks will appreciate the Sony quality, features, and impressive functionality, and may never know what they are missing.
The 1More SonoFlow is a wallet-friendly, comfy headphone with good sound quality and noise cancellation. It boasts an average decibel reduction of 24.3 dB. Passive cancellation blocks typing and mouse clicking, but footsteps and HVAC hum are still audible. We could hear the microwave whirring but not the beeping alarm. Active noise cancellation wasn't much better with audible snapping and desk knocking, but it dampened most voices and kept office chatter on the fringes, making it less distracting.
The 1More doesn't have the best noise cancellation, but for the price, we think most listeners will accept the trade-off of saving money. If you need more than adequate blocking, the Bose QuietComfort headphones or the Sony XM4 would be the next step up in performance and price. We encountered challenges when attempting to pair the 1More with a new device in close proximity to a previously paired device. It isn't a deal breaker, but it could be frustrating if a multi-point connection is a primary goal. Overall, the 1More is a contender for those who want to spend less and can lower their expectations to match the price.
Finding cheap noise cancellation is hard; finding cheap earbud noise cancellation is even harder. Enter the EarFun Air Pro 4. These little, unassuming, reasonably priced buds offer impressive noise cancellation properties compared to other budget buds, with an average of over 23 dB cancellation across frequencies. While not a standout in this bunch, for the price, they provide a performance worthy of an encore. They offer some of the best noise-fighting abilities for under $100 that we've seen in an earbud.
Overall, these buds are just average. Their call quality is uninspired, their fit is okay, and their sound is slightly above average. However, to get a better overall performance and noise blocking of a similar ilk, you'll need to spend at least $80 more, which is why we love them. While they won't be the solution for all listeners, they can do the job for many looking for less silence and more dampening, who are prepared to be less wowed and more content.
The EarFun block just enough outside noise to relax, even if they don't create silence. Credit: Matt Lighthart
We used a curated playlist designed to push the limits of all of the headphones that we tested to provide you with a comprehensive analysis of their sound profile. Credit: Matt Lighthart
How We Tested
Our testing process combines extensive listening and day-to-day use of each product with precise lab testing using advanced audio equipment. We invested over 600 hours using these products in normal day-to-day use, examining every detail, from sound quality, depth, and balance across all music genres and volumes to comfort and customizations. We used them at the gym, on long flights, and in busy offices. The result is a comprehensive review of the top noise-canceling models.
We test each pair of headphones and earbuds in our audio lab and the real world. Credit: Matt Lighthart
Our professional audio testing studio allows us to ensure our headphone reviews are the most accurate and dependable. This facility was designed with inspiration from Steve Temme, CEO of Listen, Inc., to exceed industry standards for audio testing. We partnered with experts from Listen, Inc. to fine-tune for maximum precision.
The Brüel & Kjær Type 5128 Head Simulator is key to our objective noise cancellation analyses. Credit: Matt Lighthart
Our specialized system captures every sound emitted from our state-of-the-art audio studio. We analyze and interpret the data using Listen Inc.'s SoundCheck software.
This review results from scientific analysis and teamwork. Credit: Matt Lighthart
Why You Should Trust Us
Our team embodies excellence in sound quality and scientific analysis. Leading the way is Senior Audio Analyst Dave Berkman, who brings over 20 years of audio expertise, having recorded and produced for the History Channel, Apple, and the Food Network.
Our expert audio team is the key to our world-class headphone reviews. Credit: Matt Lighthart
Joining him is Senior Review Analyst Genaveve Bradshaw, a University of New Mexico Music graduate and accomplished classical musician, who uses her musical insight and discerning ear to interpret unique sound qualities. Review Analyst Rachael Lamore brings scientific rigor to our evaluations, with a degree from California Polytechnic State University and years spent in academic research.
We test and use every product we buy for our reviews.
How to Pick the Best Noise-Canceling Headphones
Finding the best headphones to block out noise involves considering your goals and expectations, as well as finding a comfortable-fitting pair at a price you can afford.
Our top-of-the-line head simulator takes accurate measurements of the sound produced by each headphone and their ability to actively block environmental sounds from making it to your eardrums. Credit: Matt Lighthart
Noise Cancellation
Noise cancellation has two components: passive noise cancellation and active noise cancellation (ANC). “Passive” noise cancellation is just a fancy term for describing the amount of sound blocking you get by wearing headphones or earbuds without them even being turned on. This is akin to wearing earplugs or using muffling headphones to protect your hearing at loud events. Active noise cancellation (ANC), uses technology and competing sound waves inside the device to cancel out external noise sounds from reaching your eardrum. This fancy tech is pretty involved. The better it is, the more relief from outside sounds you can expect.
Frequency Decibel Reduction
Low
(40hz to 250hz)
Mid
(315hz to 2500hz)
High
(3,150 to 20,000hz)
Overall Sound Reduction
Common Noises in this Range
Engine Noise
HVAC
Appliance Hum
Male Voices
Traffic Rumble
Most Voices
Office Chatter
Printers
Keyboards
Street Noise
Sharp Whistles
Baby Cries
Jingling Keys
Paper Rustling
Ringing
Average across all frequencies
Sony WH-1000XM6
26.6 dB
26.6 dB
46.7 dB
33.1 dB
Bose QuietComfort Ultra (2nd Gen) Headphones
26.5 dB
30.2 dB
40.2 dB
32.3 dB
Sony WH-1000XM5
19.3 dB
28.5 dB
47.1 dB
31.5 dB
Apple AirPods Pro 3 Earbuds
30.7 dB
29.7 dB
33.8 dB
31.3 dB
Apple AirPods Max
25.8 dB
31.4 dB
35.6 dB
30.9 dB
Bose QuietComfort Ultra
23.5 dB
28.6 dB
40.4 dB
30.8 dB
Sony WF-1000XM5 Earbuds
22.0 dB
25.5 dB
42.9 dB
30.0 dB
Bose QuietComfort Ultra (2nd Gen) Earbuds
26.0 dB
31.2 dB
30.6 dB
29.3 dB
Bose QuietComfort Ultra Earbuds
32.2 dB
28.6 dB
24.5 dB
28.4 dB
Bose QuietComfort Earbuds
25.7 dB
26.2 dB
31.2 dB
27.6 dB
Bose QuietComfort
23.3 dB
24.2 dB
34.4 dB
27.2 dB
Sony WH-1000XM4
22.4 dB
25.8 dB
32.2 dB
26.8 dB
Beats Powerbeats Pro 2 Earbuds
21.0 dB
24.0 dB
30.1 dB
25.0 dB
1More SonoFlow
15.6 dB
21.0 dB
36.2 dB
24.1 dB
EarFun Air Pro 4 Earbuds
17.7 dB
23.7 dB
29.0 dB
23.5 dB
Passive noise cancellation tends to work best for high-frequency noises, like higher-pitched voices and sirens. It isn't as effective on bass-level and mid-range sounds. It can somewhat level the listening playing field by helping to eliminate piercing distractions that rise above the standard sounds around us.
The Bose Ultra 2nd Gen has some of the best active noise cancellation we've ever seen, with exceptional blocking in the midrange. Credit: Matt Lighthart
Active noise cancellation blocks sounds across the entire spectrum by using microphones to detect ambient noise and algorithms to generate competing sound waves that cancel out the noise. It is most effective on bass and mid-range sounds, such as the hum of airplane engines, HVAC noise, and the rumble of traffic. This technology focuses less on high-pitched frequencies and relies on passive cancellation to do so, allowing it to direct its attention to the lower end.
The AirPods Max does a decent job of handling sounds across frequencies, even dulling startling sounds in the high-pitch range. Credit: Matt Lighthart
Combining both types of cancellation is the best way to create a silent external environment while listening to personal audio devices. This is why headphones traditionally perform better than earbuds; they offer a more substantial physical barrier, and their size allows for more technology to be packed inside for active cancellation to do its job effectively. Earbuds form a seal with an in-ear tip, but they rely heavily on finding the right fit that both seals the canal effectively and doesn't shift in a way that lets sound waves pass. Finding a superior-fitting earbud is a tall order compared to a headphone muff that goes around your ear.
Depending on where and when you listen, you may not need the best sound suppression on the market. Credit: Matt Lighthart
Do You Need Active Noise Cancellation?
We appreciate the appeal of impressive active noise cancellation (ANC) that lets the world drift away, allowing you to focus. Effective ANC could translate into listening at lower volumes and healthier hearing over time. This compelling function has increasing appeal in a world full of audible clutter.
Less effective ANC could be all you need, like the EarFun that cancelled fewer decibels than most other earbuds we tested. Listen in to hear for yourself. Credit: Natalie Kafader
However, enjoying music, podcasts, or movies with headphones doesn't necessarily require exceptional noise suppression. Over-ear headphones and most earbuds provide some passive cancellation by creating a physical barrier between your eardrum and outside sound. This blocking could be all you need to dull ambient sounds for clarity or comfort, without the higher price and potential physical drawbacks associated with the best ANC technology.
While not quite as good as the Bose Ultra, the Bose QuietComfort offers a lovely balance between better noise-fighting capabilities and a lower price than the Ultra. Credit: Matt Lighthart
Alternatively, if your goals include hearing every nuanced note as intended without a whisper seeping in, choosing a pair with impressive active noise cancellation is a must. However, this feature will come at a cost, and the better the ANC, the higher the price will often be.
Excellent sound blocking could leave you unaware of your surroundings when you need it most. Credit: Matt Lighthart
Disadvantages of Active Noise Cancellation
The three main disadvantages of active noise cancellation are a lack of awareness of your surroundings (safety concerns), using it drains batteries faster (resulting in less listening time), and potential health issues.
Blocking out the world is great for listening, but it could pose a potential safety concern in public spaces. Knowing what is happening around you is crucial, whether it's a bike riding up behind you, a siren indicating an ambulance is approaching, or a stranger stalking you. We believe there are compelling arguments against using ANC in every situation.
The technology that brings ANC to life requires more battery juice than going without. Using it all the time will result in shorter listening spans between recharges. For headphones, this means more extended downtime without any device at all, which can be worse if you aren't near an outlet. With most earbuds, it can mean recharging in their case to gain more listening time.
Some users experience dizziness, headaches, nausea, and more when using active noise cancellation technology, which could limit how and where you use it. Credit: Matt Lighthart
While ANC blocks out distractions, it can cause some users nausea, headaches, or dizziness. If you're prone to these side effects, consider headphones with adjustable ANC levels. This allows you to tailor the ambient sound cancellation to your comfort, minimizing adverse effects while benefiting from a quieter environment. Additionally, some users report hearing their own pulse or footfalls while using ANC, which they find disconcerting or distracting.
Finding the best ANC, like that provided by the Sony WH-1000XM6, could be precisely what you need to enjoy music and limit distractions. Credit: Matt Lighthart
Who Does it Best?
The best noise cancellation can be found in the Sony WH-1000XM6 headphones, which boasts the most decibel-blocking power in the group. They block the highest average decibels, with a nice range between the frequencies from lows to highs.
Active Noise Cancelling Reduction
Product
Low
Mid
High
Sony WH-1000XM6
26.6
26.6
46.7
Bose QuietComfort Ultra (2nd Gen) Headphones
26.5
30.2
40.2
Sony WH-1000XM5
19.3
28.5
47.1
Apple Airpods Pro 3 Earbuds
30.7
29.7
33.8
Apple AirPods Max
25.8
31.4
35.6
Bose QuietComfort Ultra
23.5
28.6
40.4
Sony WF-1000XM5 Earbuds
22.0
25.5
42.9
Bose QuietComfort Ultra (Gen 2) Earbuds
26.0
31.2
30.6
Bose QuietComfort Earbuds
25.7
26.2
31.2
Bose QuietComfort
23.3
24.2
34.4
Sony WH-1000XM4
22.4
25.8
32.2
Beats Powerbeats Pro 2 Earbuds
21.0
24.0
30.1
1More SonoFlow
15.6
21.0
36.2
EarFun Air Pro 4 Earbuds
17.7
23.7
29.0
While some competitors might perform better in a specific range, the Sony XM6 covers the spectrum more comprehensively. True peace and a distraction-free environment are almost a certainty, with only slight sounds leaking in, like the dampened roar of a vacuum. They excelled at blocking sounds like typing, fans, claps, snaps, most talking, and even a big garage door. Even without the ANC turned on, they passively blocked talking and keyboard clacking when listening to music.
The Bose Ultra combines excellent noise-dampening technology with a comfortable fit that marries passive blocking with counteracting sound waves to create inner peace. Credit: Matt Lighthart
The Bose QuietComfort Ultra (2nd Gen) Headphones have a similar performance with slightly less coverage in the highs, almost the same in the lows, and more in the mids. The 2nd Gen Ultra can now turn ANC off, which is a nice shift from the original Bose QuietComfort Ultra headphones. Both still allow you to customize how much awareness you have of outside sounds, making it ideal for those who suffer from dizziness or other physical effects while using ANC. If you choose the original Ultras, the battery will always be working overtime compared to options that allow you to turn the ANC off completely. The Bose and Sony headphones provide the best distraction-free zone, and all but the discerning ear will likely find them virtually identical for daily performance.
While the 1More SonoFlow is not a standout for ANC, it does block a significant amount in the high range, and could be all you need, offering a balance between performance and a lower price. Credit: Matt Lighthart
The poorest performing headphones in our curated list are the 1More SonoFlow. These block fewer decibels across each range than most competitors, but offer more blocking power in the high range than the average option, including all but four premium pairs that will cost significantly more. While they can't go toe-to-toe with the premium brands, we think they offer something special with adequate performance in noise cancellation, sound quality, and better comfort for a reasonable price.
The Bose Ultra (Gen 2) (right) has a slight edge over the Bose Ultra (left) for noise cancellation, though both are impressive. Credit: Matt Lighthart
The best noise-cancelling earbuds are the Apple AirPods Pro 3, with the Sony WF-1000XM5 and Bose QuietComfort Ultra (Gen 2) Earbuds coming in close behind. While none of them are as good as the Bose headphones, they still provide impressive blocking ability, outperforming some headphones. The AirPods Pro 3 come close, and they have crossover ability for multiple listening activities, including running and working out, making them a bargain even at the higher price.
The worst for noise management are the EarFun Air Pro 4 Earbuds. Given the lower price, it isn't surprising that their noise-cancelling abilities aren't mind-blowing. However, that doesn't mean it isn't potentially “good enough” for many users. We could faintly hear our keyboard with ANC on, but it was muffled. Barking dogs could also be heard, but the quieter barks were easier to ignore. Higher-pitched sounds, like the clinking of a water glass, come through pretty clearly, but microwave beeping is diminished.
One of the adjustments in the Bose app is customizing how much sound the headphones block and how much they purposefully transmit in using the awareness mode. Credit: Matt Lighthart
Transparency or Awareness
While creating a distraction-free zone is paramount to many silence seekers, certain circumstances could call for what manufacturers have dubbed transparency mode, hear-through, or ambient awareness mode. This feature (no matter what it is called) lets in (or transmits) external sounds (aside from the music) to keep you aware of your surroundings.
The 2nd Gen Ultras now allow you to turn off the active noise cancellation feature. Credit: Matt Lighthart
Transparency mode is beneficial during commutes, allowing you to hear important announcements and navigate safely. Parents find it helpful to tune into their music without tuning out their kids. Gym workouts or running are activities where being more aware is critical for safety. If you hope to make your final selection a cross-over product for activities outside of peaceful pondering, an effective transparency mode could be a great tie-breaker or deal-maker.
An alternative to transparency mode is removing them altogether, which is less desirable for most listeners. Credit: Matt Lighthart
All the headphones and earbuds in this group feature some form of transparency, awareness mode, or customization. The Bose options do not allow the ANC to be turned off, except for the new Bose Ultra 2nd Gen headphones; instead, they provide an app-enabled ability to adjust the level of awareness transmitted through the speakers. The Apple AirPods Max is a standout, bringing in sounds that the earcups alone would typically muffle, such as footfalls and typing. All of the Sony headphones have a similar performance. While some sounds are not as natural as we'd like, they are neither offensive nor distracting.
The Bose QuietComfort Ultra offers 10 hours of comfortable wear time and is one of the most comfortable we tested. Credit: Matt Lighthart
Comfort and Fit
Comfort and fit matter when it comes to earbuds and headphones, so you'll enjoy wearing them, and for effective passive noise blocking. The clamping force on headphones or the ear tip size on earbuds can significantly impact comfort, fit, and stability, potentially affecting the product's ability to block noise.
A key focus for headphones is clamping force: if it's too tight, it can be a nightmare for anyone with glasses or ear piercings; too loose, and the headphones might slide off, or ambient sounds might slide in.
The QuietComfort Ultra has comfortable earcup padding that helps form a sound-blocking barrier against your head for excellent passive cancellation. Credit: Matt Lighthart
The Bose QuietComfort Ultra and the Ultra 2nd Gen headphones offer superior comfort for most users. They have a soft but useful clamping force, well-padded earcups, and rotation that helps them fit more head shapes, creating a better sound barrier against your head. The QuietComfort (not Ultras) has a similar fit, but the padding is less impressive, the headband has a shorter padded range, and the hinges are bigger. The Sony WH-1000XM4 are close behind the Bose, working well with glasses, but the fit is somewhat loose and tends to slide around for some users. They are lightweight and have breathable padding, but the shifting could impact their ability to passively block sound from reaching your eardrum.
The AirPods Max combine good passive blocking abilities with a size and weight that make them less comfortable. Credit: Matt Lighthart
The least comfortable headphones are the Apple AirPods Max. These headphones are heavy, and the earcups are large. The mesh headband tries to offset the weight, but it doesn't provide as much support and puts pressure on the top of the head. We wore them only for about an hour on average, citing a strong clamping force, weight on the ears, and trouble with glasses and larger earrings. However, the clamping force and larger cups might contribute to the better passive sound reduction we experienced.
Sony offers three ear tip sizes and foam instead of silicone, which could be the ticket to a useful noise blocking seal and long-term comfort for some. Credit: Abriah Wofford
Earbud fit includes how they feel in the canal and the inner fold of the ear. While many earbuds come with multiple tip sizes and some apps include a “fit test” feature, those with smaller ears or ear canals might struggle to find all-day comfort. Because some sound suppression comes from the blocking of the ear canal and some of the discomfort comes from this seal, finding a pair with excellent noise cancellation and impressive comfort is challenging.
The fit of the AirPods Pro 3 is secure and comfortable, with multiple ear tip sizes to choose from. Credit: Matt Lighthart
Our favorite buds for comfort in this group are the Apple AirPods Pro 3 and the Sony WF-1000XM5. Each includes multiple tip sizes, with the AirPods being silicone and the Sony foam. We prefer the AirPod 3 over other AirPods as they offer good stability and don't create a stuffy or slick feel. The Sony buds are lightweight, and the foam tips are relatively unique. While we like how easy they are to get in and wear them for multiple hours, they might be annoying for sweaty activities. We worry about long-term durability, as ours showed wear during testing.
Some users with smaller ears struggled to find a good fit with the QuietComfort (not Ultras) because they are relatively large and tended to shift. Credit: Natalie Kafader
The least comfortable earbuds in this lineup are the Bose QuietComfort Ultra (Gen 2) Earbuds. They are bulky, and the shape seems to favor some ears over others. While the “wing” design helps with stability, the earbuds rotate and often feel “out of position,” creating discomfort, especially in smaller ears. We struggled to find a comfortable fit for most listeners.
Creating excellent sound quality, while simultaneously deleting outside noise, often leads to higher prices. Credit: Matt Lighthart
Check Your Wallet
The technology involved in creating truly stellar noise cancellation is expensive. The addition of extra microphones to capture ambient sounds and speakers to emit sound waves to counteract them, along with the necessary technology to bring it all together, can significantly increase the price of personal audio. Reducing sensory stressors could be your primary goal, making the cost less of a factor based on your needs. For most of us, budget drives the selection to find the best performance at the best price. Luckily, some options bring peace for most budgets. However, you might need to adjust your expectations to find the right balance for your price range.
Other Notable Noise Cancellation Headphones
We've tested so many headphones and earbuds that it is hard to keep track. Many offer sound-blocking abilities but didn't make our final cut for other reasons, such as limited cancellation, a higher price for similar performance, and general discomfort.
Sennheiser Momentum True Wireless 4 — These buds are more expensive but offer better noise cancellation than most. While not a standout in this lineup, we think some might find their combination of impressive sound and noise dampening very compelling.
Bose QuietComfort Earbuds — With a lower price and better sound quality and noise cancellation results, these earbuds could be a contender for those with larger ears, as those with average to smaller ears struggled to find a comfortable fit.
Technics EAH-AZ100 — This pair is interesting because it has higher-than-average noise-deadening properties, but its higher price means it pales compared to most competitors.
CMF Buds 2 Plus — These cheap earbuds are a standout for what they have to offer, providing more bang for your buck than we expected. With impressive comfort and better-than-average sound and noise cancellation, we think they punch above their weight and could be the right solution for budget shoppers or those with less discerning ears.
Sonos Ace — The Ace is a premium pair of headphones with a higher price. They offer some of the best noise cancellation we've seen, earning them a place on many a shortlist, but other options combine better ANC with better sound quality and comfort for the price, making the Ace less desirable.
Soundcore Q20i — The Q201 has impressive noise cancellation for its price range. Still, the unimpressive sound quality, meh comfort, and uninspired app customizations mean there are more well-rounded headphones to be had.
Beats Powerbeats Pro 2 — Popular with those who love to work out or run, these earbuds have impressive stability with a budge-free design. However, we weren't fond of the fit and thought they were uncomfortable, had sub-par sound, and cost more than they should. The same essentially holds for the Beats by Dre Powerbeats Pro, though their noise blocking power is significantly lower and their call quality is better than the Pro 2.
Finding the right combination of noise blocking in the range you need, comfort you can wear for hours, and a price you can afford can mean tradeoffs and shifting expectations. Credit: Matt Lighthart
Conclusion
Noise cancellation headphones aren't for everyone. However, if you want a distraction-free zone for listening to your favorite tracks or hope to block out the world to achieve singular focus, they can play a significant role. How you plan to use them and where you hope to wear them can help you decide what level of noise blocking you need. Finding the perfect fit at the right price can deliver personal audio that fits your goals and your budget. Our detailed test results can guide you to the best pair with the right features for you.
—Rachael Lamore, Genaveve Bradshaw, and Ross Robinson